Comments on: Crispy Shrimp Parmesan (low FODMAP & gluten free) https://blog.katescarlata.com/2019/10/30/crispy-shrimp-parmesan-low-fodmap-gluten-free/ Kate Scarlata RD Wed, 30 Oct 2019 15:25:31 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2019/10/30/crispy-shrimp-parmesan-low-fodmap-gluten-free/#comment-1602305 Wed, 30 Oct 2019 15:25:31 +0000 https://blog.katescarlata.com/?p=12956#comment-1602305 In reply to Deb.

Most cheeses that are not “wet” like ricotta and cottage cheese fit well into a low lactose and low FODMAP diet. The lactose is in the wet part of milk. The 1 cup portion is for the whole recipe. Monash allows 1/4 cup mozzarella per serving.

]]> By: Deb https://blog.katescarlata.com/2019/10/30/crispy-shrimp-parmesan-low-fodmap-gluten-free/#comment-1602304 Wed, 30 Oct 2019 14:53:01 +0000 https://blog.katescarlata.com/?p=12956#comment-1602304 Sounds great! Is fresh mozzarella low FODMAP? I thought maybe not, since it’s not aged?

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