Comments on: Instagram Q & A https://blog.katescarlata.com/2019/02/01/instagram-q-a/ Kate Scarlata RD Fri, 22 Feb 2019 18:22:01 +0000 hourly 1 By: Amanda https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1589559 Fri, 22 Feb 2019 18:22:01 +0000 https://blog.katescarlata.com/?p=12562#comment-1589559 Hi Kate,
I lost a significant amount of weight as a result of IBS and what I believe is SIBO. Ive follow a modified version of the Low FODMAP diet for almost two years. Can you give some suggestions about how to gain weight without triggering my ibs? (Dairy is a trigger for me)

]]> By: katescarlata https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585798 Mon, 04 Feb 2019 14:15:52 +0000 https://blog.katescarlata.com/?p=12562#comment-1585798 In reply to Martina.

Thanks for your comment, Martina. I have updated the post.

]]> By: katescarlata https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585796 Mon, 04 Feb 2019 14:13:16 +0000 https://blog.katescarlata.com/?p=12562#comment-1585796 In reply to kari.

Thank you, Kari! xx

]]> By: katescarlata https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585795 Mon, 04 Feb 2019 14:12:58 +0000 https://blog.katescarlata.com/?p=12562#comment-1585795 In reply to Susan Guiral.

Anytime, Susan!

]]> By: Susan Guiral https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585687 Sun, 03 Feb 2019 22:20:39 +0000 https://blog.katescarlata.com/?p=12562#comment-1585687 Thanks so much for answering my question about the GoMacro bars. You continue to provide an abundance of sound and helpful information in a field which can sometimes be full of nonsense. Cheers to you, Kate!

]]> By: kari https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585667 Sun, 03 Feb 2019 19:19:42 +0000 https://blog.katescarlata.com/?p=12562#comment-1585667 If you’re not following Kate on instagram you truly are missing out! So many quick and easy recipe ideas, inspirational quotes and loving life ideas! An uplifting feed to follow for low-fodmapers and everyone else!!

]]> By: Martina https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585426 Sat, 02 Feb 2019 09:52:55 +0000 https://blog.katescarlata.com/?p=12562#comment-1585426 Hi Kate,
Regarding the study that compared rifaximin to herbal ABs (Q&A # 11), you are right that it was done using a lower dose of rifaximin than is currently recommended. However, I find it equally important to note that rifaximin was given for 4 weeks instead of the 2 currently recommended.

]]> By: Marilyn https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585300 Fri, 01 Feb 2019 18:55:12 +0000 https://blog.katescarlata.com/?p=12562#comment-1585300 Kate, Thank you so much for sharing this via email. I don’t have an Instagram account nor do I intend to get one so I truly appreciate your extra effort to get this info to those of us who aren’t as active on social media. Many thanks!!!

]]> By: Sharon (Shari) Thompson https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585299 Fri, 01 Feb 2019 18:33:25 +0000 https://blog.katescarlata.com/?p=12562#comment-1585299 I ,also, am not on Instagram so please post these question/answer sessions on your blog. Thanks you for all of your posts and articles as well as super recipes!
Shari

]]> By: Deb https://blog.katescarlata.com/2019/02/01/instagram-q-a/#comment-1585257 Fri, 01 Feb 2019 13:37:18 +0000 https://blog.katescarlata.com/?p=12562#comment-1585257 I’m not on Instagram, but thanks for putting this on email. These QandA’s are extremely helpful. I’ve had every one of these questions at some point. After 2 years on low FODMAP, and unable to add very many foods back in, my doctor wants me to add fiber supplement. As in the past, this has caused me even greater constipation. Any tips for easing into more fiber?

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