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	<title>
	Comments on: Wishing you a Peaceful Holiday Season	</title>
	<atom:link href="https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Tue, 01 Jan 2019 12:57:05 +0000</lastBuildDate>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582925</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 12:57:05 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582925</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582760&quot;&gt;Sandy&lt;/a&gt;.

I am glad to hear that, Sandy. Best wishes to you for a Happy and Healthy New Year!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582760">Sandy</a>.</p>
<p>I am glad to hear that, Sandy. Best wishes to you for a Happy and Healthy New Year!</p>
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		<title>
		By: Sandy		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582760</link>

		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Thu, 27 Dec 2018 23:14:51 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582760</guid>

					<description><![CDATA[Happy holidays to you, too!  This is such an inspirational and timely message for me.  I so appreciate you and the information you so thoughtfully put forth. And your cookbook and online recipes are fantastic!  Thanks for “having our back!”]]></description>
			<content:encoded><![CDATA[<p>Happy holidays to you, too!  This is such an inspirational and timely message for me.  I so appreciate you and the information you so thoughtfully put forth. And your cookbook and online recipes are fantastic!  Thanks for “having our back!”</p>
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		<title>
		By: Shari Thompson		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582666</link>

		<dc:creator><![CDATA[Shari Thompson]]></dc:creator>
		<pubDate>Mon, 24 Dec 2018 22:52:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582666</guid>

					<description><![CDATA[Thanks, Kate, for all the blogs you have written; they ave helped me deal with my IBS and desire for food with flavor.
Have a wonderful Holliday season.
Be sure to check out the terrific home page my hubby created for us!  http://math.arizona.edu/~rbt/Thompson/Home.htm
Shari]]></description>
			<content:encoded><![CDATA[<p>Thanks, Kate, for all the blogs you have written; they ave helped me deal with my IBS and desire for food with flavor.<br />
Have a wonderful Holliday season.<br />
Be sure to check out the terrific home page my hubby created for us!  <a href="http://math.arizona.edu/~rbt/Thompson/Home.htm" rel="nofollow ugc">http://math.arizona.edu/~rbt/Thompson/Home.htm</a><br />
Shari</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582566</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 20:15:30 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582566</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582565&quot;&gt;Esther&lt;/a&gt;.

There certainly is a YOU! And you deserve all the love that you unconditionally give everyday. Best wishes for a relaxing holiday with you and your family.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582565">Esther</a>.</p>
<p>There certainly is a YOU! And you deserve all the love that you unconditionally give everyday. Best wishes for a relaxing holiday with you and your family.</p>
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		<item>
		<title>
		By: Esther		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582565</link>

		<dc:creator><![CDATA[Esther]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 20:10:34 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582565</guid>

					<description><![CDATA[To you Kate ..
The timing of your message is perfect !
I do stress this time of year .. 
I forget there is a ME !
And I do need a break !
Thank you for reminding me !
You are such a blessing ! 
From me to you .. 
“Heartfelt wishes for a wonderful Christmas and a very happy healthy New Year !”]]></description>
			<content:encoded><![CDATA[<p>To you Kate ..<br />
The timing of your message is perfect !<br />
I do stress this time of year ..<br />
I forget there is a ME !<br />
And I do need a break !<br />
Thank you for reminding me !<br />
You are such a blessing !<br />
From me to you ..<br />
“Heartfelt wishes for a wonderful Christmas and a very happy healthy New Year !”</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582564</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 19:40:52 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582564</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582552&quot;&gt;Susan Nowlin&lt;/a&gt;.

Thanks Susan! I appreciate the comment. We are all in this together...no need to feel alone. xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582552">Susan Nowlin</a>.</p>
<p>Thanks Susan! I appreciate the comment. We are all in this together&#8230;no need to feel alone. xx</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582563</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 19:40:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582563</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582554&quot;&gt;Martha Souza&lt;/a&gt;.

You are most welcome...and I fully agree. Happy Holidays, Martha!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582554">Martha Souza</a>.</p>
<p>You are most welcome&#8230;and I fully agree. Happy Holidays, Martha!</p>
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		<item>
		<title>
		By: Martha Souza		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582554</link>

		<dc:creator><![CDATA[Martha Souza]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 17:01:05 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582554</guid>

					<description><![CDATA[Thank you Kate.  Sometimes we need permission to relax and stop being so anxious about making the perfect holiday.   i need to save some of &quot;me&quot; for the family. That&#039;s what it is all about.]]></description>
			<content:encoded><![CDATA[<p>Thank you Kate.  Sometimes we need permission to relax and stop being so anxious about making the perfect holiday.   i need to save some of &#8220;me&#8221; for the family. That&#8217;s what it is all about.</p>
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		<title>
		By: Susan Nowlin		</title>
		<link>https://blog.katescarlata.com/2018/12/21/wishing-you-a-peaceful-holiday-season/#comment-1582552</link>

		<dc:creator><![CDATA[Susan Nowlin]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 16:23:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12489#comment-1582552</guid>

					<description><![CDATA[These messages on your blog and what you do on social media are so incredibly helpful!  Not only does it help me get my head in the right place, it makes me feel not so alone.  All of us struggle with the same thing, it normalizes it vs have me feeling that something is wrong with me because I get anxious.  Thanks so much!!]]></description>
			<content:encoded><![CDATA[<p>These messages on your blog and what you do on social media are so incredibly helpful!  Not only does it help me get my head in the right place, it makes me feel not so alone.  All of us struggle with the same thing, it normalizes it vs have me feeling that something is wrong with me because I get anxious.  Thanks so much!!</p>
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