Comments on: Roasted Carrots with Maple, Yogurt + Almond Topping https://blog.katescarlata.com/2018/10/16/roasted-carrots-with-maple-yogurt-almond-topping/ Kate Scarlata RD Wed, 24 Oct 2018 22:52:32 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2018/10/16/roasted-carrots-with-maple-yogurt-almond-topping/#comment-1580437 Wed, 24 Oct 2018 22:52:32 +0000 https://blog.katescarlata.com/?p=12152#comment-1580437 In reply to Dee Shea.

Thanks Dee! Great to see you!

]]> By: Dee Shea https://blog.katescarlata.com/2018/10/16/roasted-carrots-with-maple-yogurt-almond-topping/#comment-1580321 Sun, 21 Oct 2018 21:00:08 +0000 https://blog.katescarlata.com/?p=12152#comment-1580321 Hi Kate,
Thouroughly enjoyed the workshop you and Toni put on Friday. Even though I have been on the FODMAP diet for 4 years, I always learn something new from you and Toni. So sorry to hear you both will not be seeing patients any longer.

Just tried your Roasted Carrots with Maple, yogurt, almond topping. Delish! The family loved it…. definitely a keeper.

Thank you for all you do. I spread the word every chance I get.

Best
Dee Shea

]]> By: katescarlata https://blog.katescarlata.com/2018/10/16/roasted-carrots-with-maple-yogurt-almond-topping/#comment-1580046 Wed, 17 Oct 2018 17:31:52 +0000 https://blog.katescarlata.com/?p=12152#comment-1580046 I don’t think it really matters–you can brush the carrots to remove dirt. I used the Trader Joe’s packaged carrots and they were peeled already. I don’t think the peel is difficult to digest. Some veggies and fruits do have a thicker peel made primarily of insoluble fiber which can be helpful in bulking stools for elimination–but can also irritate the colon. So, tolerance to different fibers–as you are well aware–can be individual.

]]> By: katescarlata https://blog.katescarlata.com/2018/10/16/roasted-carrots-with-maple-yogurt-almond-topping/#comment-1580035 Wed, 17 Oct 2018 12:51:54 +0000 https://blog.katescarlata.com/?p=12152#comment-1580035 In reply to Brad Ermeling.

Hi Brad-the soup makes about 6-8 servings depending on your hunger level.

]]> By: Brad Ermeling https://blog.katescarlata.com/2018/10/16/roasted-carrots-with-maple-yogurt-almond-topping/#comment-1580033 Wed, 17 Oct 2018 12:16:58 +0000 https://blog.katescarlata.com/?p=12152#comment-1580033 This looks fabulous, Kate. I love maple syrup and I love carrots…great combo. I will also try the carrot/ginger soup. I see the roasted carrots yields 4 servings. How many servings does the soup recipe make (approximately)? Thanks so much for these great ideas.

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