Comments on: Quick and Easy Spinach ‘Risotto’ https://blog.katescarlata.com/2018/01/08/quick-easy-spinach-risotto/ Kate Scarlata RD Thu, 11 Jan 2018 04:22:47 +0000 hourly 1 By: Lucy https://blog.katescarlata.com/2018/01/08/quick-easy-spinach-risotto/#comment-1573250 Thu, 11 Jan 2018 04:22:47 +0000 https://blog.katescarlata.com/?p=11382#comment-1573250 Looks great! I recently bought your cook book and love the recipes! Any thoughts on how to gain weight while eating low fodmap? I see Nestle Pronourish is Low Fodmap. How do you feel about this drink? Some online reviews said it contains carragean which is bad?

]]> By: katescarlata https://blog.katescarlata.com/2018/01/08/quick-easy-spinach-risotto/#comment-1573243 Wed, 10 Jan 2018 22:11:23 +0000 https://blog.katescarlata.com/?p=11382#comment-1573243 In reply to Harry.

I rarely recommend a protein drink, to be honest–especially since most protein foods are FODMAP free. In some instances–some individuals that don’t consume or enjoy enough protein foods–I would recommend certain protein powder products. Check my Pinterest page –FODMAP kitchen for some I products I like.

]]> By: Harry https://blog.katescarlata.com/2018/01/08/quick-easy-spinach-risotto/#comment-1573210 Tue, 09 Jan 2018 04:58:14 +0000 https://blog.katescarlata.com/?p=11382#comment-1573210 Looks amazing, definitely going to try this tonight. What protein drink would you recommend for someone with IBS though?

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