Comments on: Low FODMAP Product Give-a-ways! https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/ Kate Scarlata RD Fri, 28 Apr 2017 19:15:07 +0000 hourly 1 By: Anne https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569465 Fri, 28 Apr 2017 19:15:07 +0000 https://blog.katescarlata.com/?p=10471#comment-1569465 I would love to try any of them. The bars sound great! Thank you thank you

]]> By: kari https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569276 Thu, 27 Apr 2017 16:15:53 +0000 https://blog.katescarlata.com/?p=10471#comment-1569276 In reply to Marcy.

I underwent a 6 month kitchen renovation when my babies were all little. I was not eating low fodmap at the time but one thing that helped was going to my mom or a good friend’s house and cooking up some favorites in the oven to freeze or have on hand for the week ahead. The other survival tip was using the grill a lot because without a kitchen clean up isn’t very easy either! Good luck!

]]> By: kari https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569270 Thu, 27 Apr 2017 16:12:24 +0000 https://blog.katescarlata.com/?p=10471#comment-1569270 In reply to Kathy.

Kathy, Fody foods just announced a new ketchup yesterday!! I am out of this world excited to have ketchup again!!!!

]]> By: katescarlata https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569159 Wed, 26 Apr 2017 19:59:48 +0000 https://blog.katescarlata.com/?p=10471#comment-1569159 In reply to Teri Luehrs.

Teri! You are the winner of the Happy Bars! Kindly email me your full name and mailing address via my email: inquiries@katescarlata.com

]]> By: katescarlata https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569158 Wed, 26 Apr 2017 19:58:40 +0000 https://blog.katescarlata.com/?p=10471#comment-1569158 In reply to Tess.

Tess, you are the winner of the Kate Box!! Kindly email your full name and mailing address via this email: Inquiries@katescarlata.com.

]]> By: katescarlata https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569157 Wed, 26 Apr 2017 19:56:27 +0000 https://blog.katescarlata.com/?p=10471#comment-1569157 In reply to Kathy.

HI Kathy! You are the winner of the Case de Sante Artisan granola. Please provide your full name and shipping address directly to me at Inquiries@katescarlata.com

]]> By: Chelsea https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569154 Wed, 26 Apr 2017 18:53:13 +0000 https://blog.katescarlata.com/?p=10471#comment-1569154 Hi Kate, thank you for this amazing giveaway! I’d like to try the happy bars – having something on-the-go to eat at work morning teas etc would be so handy. My blog post idea is: other common allergens or intolerance that may create IBS like symptoms.

]]> By: Lori Gardiner https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569153 Wed, 26 Apr 2017 18:09:13 +0000 https://blog.katescarlata.com/?p=10471#comment-1569153 Hi Kate,
I am a registered dietitian with a masters in nutrition and just recently have been put on the FODMAP diet. I love your website and all of your useful information! I would love to try any of the products! Thanks kindly! Lori Gardiner, MS, RD, LDN

]]> By: Liz Ryan https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569146 Tue, 25 Apr 2017 22:20:03 +0000 https://blog.katescarlata.com/?p=10471#comment-1569146 I would love any of these wonderful products, but I especially would love the Kate Box. I have tried most of these products before and would love them all. Any of these make it easier (or at least less painful) to stay on the diet. Thanks for all the info and opportunities to find ways to deal with this way of life.

]]> By: jmke https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comment-1569144 Tue, 25 Apr 2017 17:33:54 +0000 https://blog.katescarlata.com/?p=10471#comment-1569144 Hi Kate! I’d love to receive the FODY Foods Kate Box! My husband is in withdrawal from our avoidance of garlic and onion in sauces and this might help.

My suggested blog post is about whether or not there are effects on the gut from taking oral progesterone supplements. I see that others here have questioned birth control pills (which I’d been on) and after reading this quote, below, I started to wonder about how my gut might have been affected after I started taking progesterone:

“….food intolerances frequently get worse just before their periods. This is because gut bacteria are more active under the influence of the female sex-hormone progesterone, which is released during the second half of the menstrual cycle. ”

Here are some topics suggested by others that I also want to learn more about:
– Navigating low FODMAP when on other restrictive diets – for this one, please include diets for Interstitial Cystitis (IC). I find foods on either list often contraindicate each other which further restricts my diet.
– How to tell if/when IBS is a symptom of a bigger problem
– Vocabulary/Toolkit to use when seeking medical help
– How I can keep my fruit/veggie intake high (5-9 servings per day)
– More about soup
– Supplemental digestive enzymes
Thanks for all you do!

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