Comments on: Maple Chia Pudding https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/ Kate Scarlata RD Mon, 10 Apr 2017 19:32:33 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568579 Mon, 10 Apr 2017 19:32:33 +0000 https://blog.katescarlata.com/?p=10341#comment-1568579 In reply to Connie Drapeau Kennedy.

The trader joe’s coconut creamer seems to be well tolerated with some of my clients. I haven’t tried it personally though. Looks okay per label.

]]> By: katescarlata https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568491 Wed, 05 Apr 2017 11:18:29 +0000 https://blog.katescarlata.com/?p=10341#comment-1568491 In reply to sandra weggeman.

Sorry Sandra, as a rule I don’t calculate calories for recipes on my blog as I want my readers to focus on listening to their body and less on numbers. 🙂

]]> By: sandra weggeman https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568481 Tue, 04 Apr 2017 19:29:57 +0000 https://blog.katescarlata.com/?p=10341#comment-1568481 Hello!
I love this recipe! Thank you for posting! BTW- would you happen have an idea of how many calories are serving?
Thank you,
Sandra

]]> By: katescarlata https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568252 Thu, 23 Mar 2017 14:56:43 +0000 https://blog.katescarlata.com/?p=10341#comment-1568252 In reply to Maya Wilcher.

It’s impossible to know w.o testing–but they look worth a shot to me.

]]> By: Maya Wilcher https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568224 Tue, 21 Mar 2017 04:25:02 +0000 https://blog.katescarlata.com/?p=10341#comment-1568224 Hi Kate, do these bars look low FODMAP to you?
http://earnesteats.com/product/chocolate-peanut-butter-baked-bars/
INGREDIENTS: Whole Rolled Oats, Natural Cane Syrup, (Organic Dark Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Vanilla), Peanuts (Roasted Peanuts, Salt), Brown Rice Syrup, Almond Butter, Oat Bran, Natural Chunky Peanut Butter, Sunflower Seeds, Dried Cane Syrup, Natural Peanut Butter Flavor, Guar Gum, Sea Salt.

]]> By: Connie Drapeau Kennedy https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568218 Mon, 20 Mar 2017 16:28:49 +0000 https://blog.katescarlata.com/?p=10341#comment-1568218 Thanks for sharing this recipe, Kate. I’m also a Trader Joe’s fan and wonder if, in general, TJ’s refrigerated unsweetened coconut milk is okay to use on a low FODMAP diet.

How about a small amount of TJ’s “Original Coconut Creamer”? It lists: Organic Coconut milk, (water, organic coconut cream), dried cane syrup, dipotassium phosphate, titanium dioxide (for color), xanthan gum.

Thanks for your helpful, generous insights and work!

]]> By: katescarlata https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568213 Mon, 20 Mar 2017 11:21:09 +0000 https://blog.katescarlata.com/?p=10341#comment-1568213 In reply to katie.

Hi Katie, I like to set the pudding for about 6 hours–but sometimes its done before that! Enjoy!

]]> By: katie https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568148 Thu, 16 Mar 2017 16:27:16 +0000 https://blog.katescarlata.com/?p=10341#comment-1568148 Yum! For how long do you let it set? When I make chia pudding with Green Valley lactose free Kefir, it only takes like 10 minutes to set (might be something in the Kefir that expedites the process?) But when I make it with unsweetened almond milk, it takes hours to set. How long do you wait if using canned coconut milk? And thank you for all you do!!

]]> By: Judy Gucker https://blog.katescarlata.com/2017/03/15/maple-chia-pudding/#comment-1568134 Wed, 15 Mar 2017 19:20:55 +0000 https://blog.katescarlata.com/?p=10341#comment-1568134 I too am obsessed with chia pudding. I have many recipes.

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