Comments on: Spiced Pumpkin Mug Cake (low FODMAP)

By: Margaret VanDyke

Margaret VanDyke — Tue, 22 Nov 2016 17:49:17 +0000

Hi Kate, I’m afraid this isn’t the right spot for this question, but a search didn’t turn up anything that looked more suitable. I have an important question: I thought I was eating a low fodmap meal from Viva Chicken the other evening: about 2 cups of Kale/Romaine mix, a handful of golden raisins, a handful of sliced almonds, small serving of white cheese, small serving of chicken and 2 teaspooons of vinaigrette. I had the MOST horrible gas,bloating, belching, stomach pain about an hour later that lasted for 2-3 hours. What was the culprit?? I am afraid to eat salad at all now. Please tell me whether I can eat that salad. It’s called Chopped Cobb salad on their menu which is on the internet.

By: katescarlata

katescarlata — Wed, 09 Nov 2016 00:54:07 +0000

In reply to Ewa (Skifter). Pumpkin spice is typically a mixture of cinnamon, nutmeg and ginger...sometimes all-spice too!

By: Ewa (Skifter)

Ewa (Skifter) — Tue, 08 Nov 2016 20:06:15 +0000

Hi Kate,

Just a quick question- what does “pumpkin spice” contain for those of us over in mainland Europe (Denmark)?

Thanks for all your wonderful recipes, invaluable advice, information and general bright and bubbly attitude to life by the way;)

By: Andrea H

Andrea H — Fri, 04 Nov 2016 17:00:58 +0000

Eating it now. Delicious!

By: Joyce @ The Hungry Caterpillar

Joyce @ The Hungry Caterpillar — Tue, 01 Nov 2016 14:52:58 +0000

Oo yum! Definitely pinning this for a sweet treat for later. 🙂