Comments on: Maple Walnut Bars https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/ Kate Scarlata RD Fri, 09 Sep 2016 16:01:43 +0000 hourly 1 By: Lora https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563690 Fri, 09 Sep 2016 16:01:43 +0000 https://blog.katescarlata.com/?p=9629#comment-1563690 Thanks for another great recipe! I’m just wondering if you generally use the scoop and level method when you’re measuring flour in your recipes, or the spoon in and level method. I know they can result in different amounts of flour.

]]> By: katescarlata https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563671 Thu, 08 Sep 2016 13:27:49 +0000 https://blog.katescarlata.com/?p=9629#comment-1563671 Andy, you need to open app when you have access to wi-fi and it should automatically update. If you haven’t opened the app while connected to the internet–it might not update. If that doesn’t work, I might re-load the app again.

]]> By: Andy Wheaton https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563656 Wed, 07 Sep 2016 23:17:35 +0000 https://blog.katescarlata.com/?p=9629#comment-1563656 In reply to katescarlata.

Thanks! Yes i have the app but it doesn’t mention brown sugar. So i’m wondering if there’s a spot to see these updates like you received. Thank you!

]]> By: katescarlata https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563654 Wed, 07 Sep 2016 22:08:54 +0000 https://blog.katescarlata.com/?p=9629#comment-1563654 In reply to Andy.

The Monash team has put together an app for smart phones and the iPad–this is where you will find the most up to date information. Learn more: http://www.med.monash.edu.au/cecs/gastro/fodmap/iphone-app.html

]]> By: Andy https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563653 Wed, 07 Sep 2016 20:23:15 +0000 https://blog.katescarlata.com/?p=9629#comment-1563653 In reply to katescarlata.

I haven’t been able to find the Monash updates. You mentioned brown sugar before, and that they tested it. Can you point me to these updates? Thanks!

]]> By: katescarlata https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563652 Wed, 07 Sep 2016 19:51:32 +0000 https://blog.katescarlata.com/?p=9629#comment-1563652 In reply to Sarah.

I am not sure Sarah. Monash has tested palm sugar and found it to be low FODMAP in 1 TB portion–but I believe coconut palm sugar is different than palm sugar. I have read it has a low GI —which means it is not absorbed efficiently to create blood sugar–this makes me wary that it may be an issue for some.

]]> By: Sarah https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563546 Fri, 02 Sep 2016 22:36:42 +0000 https://blog.katescarlata.com/?p=9629#comment-1563546 Kate, first, thank you for everything you do!! Your website is awesome btw. Do you know if coconut palm sugar is low FODMAP?

]]> By: Pamela https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563531 Fri, 02 Sep 2016 04:12:19 +0000 https://blog.katescarlata.com/?p=9629#comment-1563531 In reply to katescarlata.

I appreciate your reply. Since I have issues other than IBS I like to have all nutritional information for my recipes and diet.

]]> By: katescarlata https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563526 Thu, 01 Sep 2016 20:58:37 +0000 https://blog.katescarlata.com/?p=9629#comment-1563526 In reply to CB.

Oh great, glad you enjoyed!

]]> By: CB https://blog.katescarlata.com/2016/08/30/maple-walnut-bars/#comment-1563518 Thu, 01 Sep 2016 14:58:21 +0000 https://blog.katescarlata.com/?p=9629#comment-1563518 I just started the low FODMaP diet 3 weeks ago and feel like a new person. Always looking for new easy recipes. Just baked these and they are delicious!!! Substituted 1/2 cup of canola oil for the butter and came out great. Thank you so much!

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