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	<title>
	Comments on: Prepping for a colonoscopy: tips for the FODMAPer	</title>
	<atom:link href="https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Wed, 13 Apr 2016 11:22:50 +0000</lastBuildDate>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561244</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 11:22:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9217#comment-1561244</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561211&quot;&gt;Susann&lt;/a&gt;.

Susann, small amounts of soda made with sugar should be find. I would stick w/ 8 ounces per sitting--and adjust per your tolerance.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561211">Susann</a>.</p>
<p>Susann, small amounts of soda made with sugar should be find. I would stick w/ 8 ounces per sitting&#8211;and adjust per your tolerance.</p>
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		<item>
		<title>
		By: Susann		</title>
		<link>https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561211</link>

		<dc:creator><![CDATA[Susann]]></dc:creator>
		<pubDate>Sat, 09 Apr 2016 22:47:54 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9217#comment-1561211</guid>

					<description><![CDATA[What about sodas made with sugar instead of high fructose corn syrup?  Would something like that be ok?  Something like a ginger ale or Sprite type drink?  Would there be a limit on how much one could drink at one time?]]></description>
			<content:encoded><![CDATA[<p>What about sodas made with sugar instead of high fructose corn syrup?  Would something like that be ok?  Something like a ginger ale or Sprite type drink?  Would there be a limit on how much one could drink at one time?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561145</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 30 Mar 2016 11:41:21 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9217#comment-1561145</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561144&quot;&gt;MK Trail&lt;/a&gt;.

It does take about a month for your gut flora to resume back after a colonoscopy.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561144">MK Trail</a>.</p>
<p>It does take about a month for your gut flora to resume back after a colonoscopy.</p>
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		<item>
		<title>
		By: MK Trail		</title>
		<link>https://blog.katescarlata.com/2016/03/29/colonoscopy-prepping-fodmaper/#comment-1561144</link>

		<dc:creator><![CDATA[MK Trail]]></dc:creator>
		<pubDate>Wed, 30 Mar 2016 01:18:17 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9217#comment-1561144</guid>

					<description><![CDATA[Once you&#039;re in the &quot;purging phase&quot;, I&#039;ve found that using the flushable moist wipes, like Cottonelle, helps prevent your bottom from getting quite as sore. 

My question is how do you regain GI equilibrium after the procedure? My digestive system is always so messed up that I don&#039;t know what to eat as I return to solid food.]]></description>
			<content:encoded><![CDATA[<p>Once you&#8217;re in the &#8220;purging phase&#8221;, I&#8217;ve found that using the flushable moist wipes, like Cottonelle, helps prevent your bottom from getting quite as sore. </p>
<p>My question is how do you regain GI equilibrium after the procedure? My digestive system is always so messed up that I don&#8217;t know what to eat as I return to solid food.</p>
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