Comments on: 1-Minute Chocolate Chip Peanut Butter Cookie in a Mug for the FODMAPer! https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/ Kate Scarlata RD Mon, 28 Mar 2016 21:00:02 +0000 hourly 1 By: Sherri https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1561136 Mon, 28 Mar 2016 21:00:02 +0000 https://blog.katescarlata.com/?p=9074#comment-1561136 In reply to katescarlata.

Thanks, I will try that!

]]> By: katescarlata https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560627 Thu, 18 Feb 2016 13:17:26 +0000 https://blog.katescarlata.com/?p=9074#comment-1560627 In reply to Sherri.

Might add a little more oil to the recipe or try other brand of peanut butter. The all natural peanut butter do vary in fat content depending on how well it is stirred etc.

]]> By: Sherri https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560626 Thu, 18 Feb 2016 13:08:12 +0000 https://blog.katescarlata.com/?p=9074#comment-1560626 I made this last night and it was very dry, not sure what I did wrong. I made it exactly as printed except I used regular flour because it doesn’t bother me. Help!

]]> By: Debbie https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560606 Wed, 17 Feb 2016 18:15:57 +0000 https://blog.katescarlata.com/?p=9074#comment-1560606 In reply to katescarlata.

Thanks Kate. I’ll see what I can figure out.

]]> By: Carolyn https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560604 Wed, 17 Feb 2016 17:35:36 +0000 https://blog.katescarlata.com/?p=9074#comment-1560604 In reply to katescarlata.

I will look into the app….thanks for the information.

]]> By: katescarlata https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560597 Wed, 17 Feb 2016 12:44:27 +0000 https://blog.katescarlata.com/?p=9074#comment-1560597 In reply to Carolyn.

Dark chocolate and cocoa are allowed in reasonable portion. Milk chocolate has lactose and is not recommended. Do you have the Monash University app??–that might be helpful to you.

]]> By: Carolyn https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560580 Wed, 17 Feb 2016 02:22:37 +0000 https://blog.katescarlata.com/?p=9074#comment-1560580 I thought chocolate was not allowed….

]]> By: katescarlata https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560578 Wed, 17 Feb 2016 02:19:46 +0000 https://blog.katescarlata.com/?p=9074#comment-1560578 In reply to Debbie.

It really depends on the amount in the food. Some foods have less of the sugar alcohols than others. It’s worth experimenting a bit.

]]> By: Debbie https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560563 Tue, 16 Feb 2016 23:19:11 +0000 https://blog.katescarlata.com/?p=9074#comment-1560563 I know I react to sugar alcohols. Does that mean I will most likely react badly to all of the Polyol foods?

]]> By: katescarlata https://blog.katescarlata.com/2016/02/04/1-minute-chocolate-chip-peanut-butter-cookie-in-a-mug-for-the-fodmaper/#comment-1560424 Mon, 08 Feb 2016 02:48:16 +0000 https://blog.katescarlata.com/?p=9074#comment-1560424 In reply to Heather.

Heather,
Be sure to discuss your experience with your GI doctor and be screened for a mast cell disorder such as mast cell activation syndrome.

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