Comments on: Low-FODMAP 28-Day Plan Give-A-Way https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/ Kate Scarlata RD Thu, 02 Oct 2014 03:58:05 +0000 hourly 1 By: Sue https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-1033282 Thu, 02 Oct 2014 03:58:05 +0000 https://blog.katescarlata.com/?p=7105#comment-1033282 Oops, scratch that! I see that it’s too late. Anyway, will be a good book to look for. Thank you for the review.

]]> By: Sue https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-1033244 Thu, 02 Oct 2014 03:55:59 +0000 https://blog.katescarlata.com/?p=7105#comment-1033244 My husband just linked your website to me. I have IBS as part of my fibromyalgia so looking at FODMAP. This will be an excellent resource as I venture into the world. Hmmmm, those muffins look good! Thank you for sharing your knowledge. It’s so appreciated.

]]> By: Denise Barratt https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-984964 Tue, 30 Sep 2014 10:47:37 +0000 https://blog.katescarlata.com/?p=7105#comment-984964 I think that your materials are great resources for registered dietitians working with clients with IBS!

]]> By: LeeAnn https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-975244 Tue, 30 Sep 2014 00:13:06 +0000 https://blog.katescarlata.com/?p=7105#comment-975244 I am just learning about fodmaps and like your recipes.

]]> By: Julie https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-923955 Sat, 27 Sep 2014 05:43:28 +0000 https://blog.katescarlata.com/?p=7105#comment-923955 The internet is full of fantastic recipes, but one still has to be careful and read between the lines – like you have often said: low-FODMAP ~= gluten free ~= paleo ~= FODMAP-free either. There is lots of confusion, and you’re a great and trusted resource. So, thanks!

]]> By: Jennifer Yang https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-913542 Fri, 26 Sep 2014 15:55:57 +0000 https://blog.katescarlata.com/?p=7105#comment-913542 In reply to katescarlata.

Darn. I’ll check it out. Thanks!

]]> By: katescarlata https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-900137 Thu, 25 Sep 2014 23:11:31 +0000 https://blog.katescarlata.com/?p=7105#comment-900137 In reply to Jennifer Yang.

It’s too late to win the book–but I would look for it on Kindle–it’s very reasonable. Great recipes.

]]> By: Z https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-895484 Thu, 25 Sep 2014 17:32:05 +0000 https://blog.katescarlata.com/?p=7105#comment-895484 In reply to Ronalyn.

Yay!!! Glad you found Kate. She’s the BEST!

]]> By: Jennifer Yang https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-892503 Thu, 25 Sep 2014 13:58:43 +0000 https://blog.katescarlata.com/?p=7105#comment-892503 Is it too late to try and win this book? I was recently put on a FODMAP diet by my GI and I’m having a hard time eating the right foods because it’s so tricky especially when going out to eat. I’ve cooked two FODMAP recipes and they’ve come out well but I’ve eaten the wrong foods twice in two weeks. I’d be so thankful to get that book to learn how to be more effective in eating the right foods.

The two FODMAP recipes I found online came from fodmapliving.com. It has been pretty helpful. I mainly just google fodmap recipes and see what Google gives me.

Thanks Kate Scarlata for providing the grocery shopping list. It has been my FODMAP Bible these past two weeks. 🙂

]]> By: Lisa P https://blog.katescarlata.com/2014/09/21/low-fodmap-28-day-plan-give-way/#comment-885130 Thu, 25 Sep 2014 04:02:21 +0000 https://blog.katescarlata.com/?p=7105#comment-885130 I’ve been mostly taking the recipes I have and trying to adapt them, but that takes a lot of work, so I’d love to have a book that’s full of low FODMAP recipes.

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