<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:rssFeedStyles="http://www.lerougeliet.com/ns/rssFeedStyles#"

	>
<channel>
	<title>
	Comments on: Chocolate Covered Pineapple&#8230;in preparation for Valentine&#8217;s Day	</title>
	<atom:link href="https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Mon, 27 Jul 2015 00:23:11 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Well Balanced - Food - Life - Travel		</title>
		<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-267602</link>

		<dc:creator><![CDATA[Well Balanced - Food - Life - Travel]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 20:14:21 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6416#comment-267602</guid>

					<description><![CDATA[Oh boy, Linda...sorry I missed your question altogether!  Yes, seconds, not minutes...and I changed it in the post!!]]></description>
			<content:encoded><![CDATA[<p>Oh boy, Linda&#8230;sorry I missed your question altogether!  Yes, seconds, not minutes&#8230;and I changed it in the post!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Linda B		</title>
		<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-266647</link>

		<dc:creator><![CDATA[Linda B]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 12:59:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6416#comment-266647</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-265057&quot;&gt;Well Balanced - Food - Life - Travel&lt;/a&gt;.

OK.  Thanks.  I was thinking 30 - 45 seconds since the first time in the microwave was only 1 minute.  I will watch it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-265057">Well Balanced &#8211; Food &#8211; Life &#8211; Travel</a>.</p>
<p>OK.  Thanks.  I was thinking 30 &#8211; 45 seconds since the first time in the microwave was only 1 minute.  I will watch it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Well Balanced - Food - Life - Travel		</title>
		<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-265057</link>

		<dc:creator><![CDATA[Well Balanced - Food - Life - Travel]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 01:42:15 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6416#comment-265057</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-265047&quot;&gt;Linda B&lt;/a&gt;.

Ooopps...seconds not minutes....BUT microwaves do vary in cooking time so keep an eye on it so you don&#039;t burn it.  You may need a little less or a little more.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-265047">Linda B</a>.</p>
<p>Ooopps&#8230;seconds not minutes&#8230;.BUT microwaves do vary in cooking time so keep an eye on it so you don&#8217;t burn it.  You may need a little less or a little more.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Linda B		</title>
		<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-265047</link>

		<dc:creator><![CDATA[Linda B]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 01:38:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6416#comment-265047</guid>

					<description><![CDATA[Kate, did you mean to say that after heating the chocolate in the microwave and stirring it that it should go back in the microwave for another 30 - 45 minutes?]]></description>
			<content:encoded><![CDATA[<p>Kate, did you mean to say that after heating the chocolate in the microwave and stirring it that it should go back in the microwave for another 30 &#8211; 45 minutes?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Well Balanced - Food - Life - Travel		</title>
		<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-264596</link>

		<dc:creator><![CDATA[Well Balanced - Food - Life - Travel]]></dc:creator>
		<pubDate>Thu, 13 Feb 2014 21:12:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6416#comment-264596</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-264284&quot;&gt;Alison DaCosta&lt;/a&gt;.

That is correct....milk chocolate has some lactose.  Probably small amounts but still has some. And the other issue with chocolate is fiber!! Chocolate comes from a bean. We know the FODMAPs in cocoa comes from fructans and GOS--(they are fiber sources)--so try to also pick a chocolate with less fiber.  Some fair trade or specialty chocolates can really be quite a fiber dose.  I hope you enjoy the chocolate dipped fruit!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-264284">Alison DaCosta</a>.</p>
<p>That is correct&#8230;.milk chocolate has some lactose.  Probably small amounts but still has some. And the other issue with chocolate is fiber!! Chocolate comes from a bean. We know the FODMAPs in cocoa comes from fructans and GOS&#8211;(they are fiber sources)&#8211;so try to also pick a chocolate with less fiber.  Some fair trade or specialty chocolates can really be quite a fiber dose.  I hope you enjoy the chocolate dipped fruit!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alison DaCosta		</title>
		<link>https://blog.katescarlata.com/2014/02/13/chocolate-covered-pineapple/#comment-264284</link>

		<dc:creator><![CDATA[Alison DaCosta]]></dc:creator>
		<pubDate>Thu, 13 Feb 2014 19:00:41 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6416#comment-264284</guid>

					<description><![CDATA[Perfect timing!  I was planning to make chocolate covered strawberries for my Valentine&#039;s party this weekend.  I think I will add some pineapple chunks and make them look pretty with toppings!!  I have been wondering about chocolate and FODMAP content.  I think I tolerate dark chocolate a little better, which I think makes sense since it has no or little lactose?]]></description>
			<content:encoded><![CDATA[<p>Perfect timing!  I was planning to make chocolate covered strawberries for my Valentine&#8217;s party this weekend.  I think I will add some pineapple chunks and make them look pretty with toppings!!  I have been wondering about chocolate and FODMAP content.  I think I tolerate dark chocolate a little better, which I think makes sense since it has no or little lactose?</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
