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	<title>
	Comments on: A few FODMAP updates	</title>
	<atom:link href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Wed, 18 Jun 2014 10:18:57 +0000</lastBuildDate>
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	<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-506698</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 10:18:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-506698</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-506489&quot;&gt;Foksola&lt;/a&gt;.

Foksola, I am not sure about rooibos tea--I have not seen any data on it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-506489">Foksola</a>.</p>
<p>Foksola, I am not sure about rooibos tea&#8211;I have not seen any data on it.</p>
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		<title>
		By: Foksola		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-506489</link>

		<dc:creator><![CDATA[Foksola]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 08:01:23 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-506489</guid>

					<description><![CDATA[Hi Kate, I wonder about rooibos tea ( is the dutch name) is it safe to drink?]]></description>
			<content:encoded><![CDATA[<p>Hi Kate, I wonder about rooibos tea ( is the dutch name) is it safe to drink?</p>
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		<title>
		By: D'anah		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-126370</link>

		<dc:creator><![CDATA[D'anah]]></dc:creator>
		<pubDate>Sat, 12 Oct 2013 02:00:52 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-126370</guid>

					<description><![CDATA[Thanks for update. Really struggling to find what can safely have!!]]></description>
			<content:encoded><![CDATA[<p>Thanks for update. Really struggling to find what can safely have!!</p>
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		<title>
		By: Natty		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-125759</link>

		<dc:creator><![CDATA[Natty]]></dc:creator>
		<pubDate>Thu, 10 Oct 2013 18:17:24 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-125759</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-125176&quot;&gt;Jackie&lt;/a&gt;.

I love Trader Joe&#039;s! Lucky there&#039;s one down the road a bit :) Good luck with your coffee bean search next time you&#039;re there. My MIL likes the Safeway/Woolworths  brand coffee beans (Select), says they&#039;re good, even though they&#039;re a supermarket brand.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-125176">Jackie</a>.</p>
<p>I love Trader Joe&#8217;s! Lucky there&#8217;s one down the road a bit 🙂 Good luck with your coffee bean search next time you&#8217;re there. My MIL likes the Safeway/Woolworths  brand coffee beans (Select), says they&#8217;re good, even though they&#8217;re a supermarket brand.</p>
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		<title>
		By: Jackie		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-125176</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 07:24:00 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-125176</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-124561&quot;&gt;Natty&lt;/a&gt;.

We have traveled from Sidney to Cooktown to Camooweal and back (two different trips)....by camper van. Hardly ever stopped at cafes for coffee..bought the instant in the market. Never saw ground beans in the supermarkets. I will have to look for those next time we are over.

I think one of the biggest problems for packaged foods in the US is the use of corn syrup solids and HFCS...it seems to be in everything!  Trader Joes carries NOTHING with HFCS in it!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-124561">Natty</a>.</p>
<p>We have traveled from Sidney to Cooktown to Camooweal and back (two different trips)&#8230;.by camper van. Hardly ever stopped at cafes for coffee..bought the instant in the market. Never saw ground beans in the supermarkets. I will have to look for those next time we are over.</p>
<p>I think one of the biggest problems for packaged foods in the US is the use of corn syrup solids and HFCS&#8230;it seems to be in everything!  Trader Joes carries NOTHING with HFCS in it!!</p>
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		<title>
		By: Natty		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-124561</link>

		<dc:creator><![CDATA[Natty]]></dc:creator>
		<pubDate>Tue, 08 Oct 2013 00:01:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-124561</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-88458&quot;&gt;Jackie&lt;/a&gt;.

I&#039;ve also had more trouble with foods since moving to the US from Australia but I never had a problem with finding a good coffee in Melbourne. As Christine said, were you mainly stopping in roadside cafes? Where in Oz were you travelling? 

Next time you travel, you could take one of those individual coffee brewing mugs and just buy the ground beans at the supermarket?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-88458">Jackie</a>.</p>
<p>I&#8217;ve also had more trouble with foods since moving to the US from Australia but I never had a problem with finding a good coffee in Melbourne. As Christine said, were you mainly stopping in roadside cafes? Where in Oz were you travelling? </p>
<p>Next time you travel, you could take one of those individual coffee brewing mugs and just buy the ground beans at the supermarket?</p>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112581</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 31 Aug 2013 02:15:17 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-112581</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112573&quot;&gt;Christine Butler&lt;/a&gt;.

Christine, from what I understand it was the fiber content in cocoa that was the issue. So...even if a product with sugar was analyzed --doubt the sugar was the problem.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112573">Christine Butler</a>.</p>
<p>Christine, from what I understand it was the fiber content in cocoa that was the issue. So&#8230;even if a product with sugar was analyzed &#8211;doubt the sugar was the problem.</p>
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		<item>
		<title>
		By: Christine Butler		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112573</link>

		<dc:creator><![CDATA[Christine Butler]]></dc:creator>
		<pubDate>Sat, 31 Aug 2013 01:22:54 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-112573</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-88580&quot;&gt;katescarlata&lt;/a&gt;.

I wonder if it is the Cocoa powder that has sugar in that would be the problem?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-88580">katescarlata</a>.</p>
<p>I wonder if it is the Cocoa powder that has sugar in that would be the problem?</p>
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		<item>
		<title>
		By: Christine Butler		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112572</link>

		<dc:creator><![CDATA[Christine Butler]]></dc:creator>
		<pubDate>Sat, 31 Aug 2013 01:20:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-112572</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112570&quot;&gt;Christine Butler&lt;/a&gt;.

whoops meant conquer not concur! lol]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112570">Christine Butler</a>.</p>
<p>whoops meant conquer not concur! lol</p>
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		<item>
		<title>
		By: Christine Butler		</title>
		<link>https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-112570</link>

		<dc:creator><![CDATA[Christine Butler]]></dc:creator>
		<pubDate>Sat, 31 Aug 2013 01:15:47 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5348#comment-112570</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-88458&quot;&gt;Jackie&lt;/a&gt;.

Interesting the coffee note, as i too can not tolerate instant coffee but am able to drink brewed and &quot;real&quot; coffee (although I am surprised that you could only get instant in Australia! you must have stopped off at a lot of roadhouses in the outback! :0) ) Us city folk wouldn&#039;t drink the stuff! We tend to drink mainly Expressos and brewed coffee is generally made in your home) I can&#039;t wait to start on the FODMAP diet to concur my tummy issues too.....]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2013/06/01/a-few-fodmap-updates/#comment-88458">Jackie</a>.</p>
<p>Interesting the coffee note, as i too can not tolerate instant coffee but am able to drink brewed and &#8220;real&#8221; coffee (although I am surprised that you could only get instant in Australia! you must have stopped off at a lot of roadhouses in the outback! :0) ) Us city folk wouldn&#8217;t drink the stuff! We tend to drink mainly Expressos and brewed coffee is generally made in your home) I can&#8217;t wait to start on the FODMAP diet to concur my tummy issues too&#8230;..</p>
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