Comments on: Kicked up Kale! https://blog.katescarlata.com/2013/01/29/kicked-up-kale/ Kate Scarlata RD Sun, 16 Aug 2015 17:05:30 +0000 hourly 1 By: Achy bones and joints? Tips for Relief | Get Well Natural News https://blog.katescarlata.com/2013/01/29/kicked-up-kale/#comment-55639 Sat, 16 Feb 2013 14:55:24 +0000 https://blog.katescarlata.com/?p=4587#comment-55639 […] Kicked-Up Kale Salad […]

]]> By: katescarlata https://blog.katescarlata.com/2013/01/29/kicked-up-kale/#comment-52780 Tue, 29 Jan 2013 11:22:41 +0000 https://blog.katescarlata.com/?p=4587#comment-52780 In reply to Jackie.

Glad you found your solution Jackie. The diet has been extremely effective for so many people and I agree, it’s nice to know what triggers your symptoms and what doesn’t. Sometimes going off the diet and paying a small price is worth it.;)

]]> By: Jackie https://blog.katescarlata.com/2013/01/29/kicked-up-kale/#comment-52686 Tue, 29 Jan 2013 04:21:45 +0000 https://blog.katescarlata.com/?p=4587#comment-52686 “….milk” protein…

]]> By: Jackie https://blog.katescarlata.com/2013/01/29/kicked-up-kale/#comment-52685 Tue, 29 Jan 2013 04:20:52 +0000 https://blog.katescarlata.com/?p=4587#comment-52685 Thanks for the new Low FODMAPs list. Your previous list was the first I came across in my search for what was happening to me. I had originally thought it was a milk and mild protein allergy. I have had problems all my life, and they just kept getting worse, the ‘healthier’ I tried to eat…lots of whole wheat bread and noodles, broccoli, cauliflower, fruit. It was so nice to finallyhave some answers and a solution!!!! Now, I can choose when I might want to go ‘off’ and decide to pay the price. I can’t wait for the Droid phone app to come out!

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