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	<title>
	Comments on: Homemade BBQ Sauce (FODMAP-friendly)	</title>
	<atom:link href="https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/</link>
	<description>Kate Scarlata RD</description>
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		<title>
		By: So saucy&#8230; &#124; FODMAP free living		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-406167</link>

		<dc:creator><![CDATA[So saucy&#8230; &#124; FODMAP free living]]></dc:creator>
		<pubDate>Wed, 30 Apr 2014 12:43:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-406167</guid>

					<description><![CDATA[[&#8230;] Kate Scarlata is a registered dietitian with a fab blog (I definitely recommend taking a look) dedicated to digestive health and FODMAPs, including recipes like her homemade, belly friendly BBQ sauce. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kate Scarlata is a registered dietitian with a fab blog (I definitely recommend taking a look) dedicated to digestive health and FODMAPs, including recipes like her homemade, belly friendly BBQ sauce. [&#8230;]</p>
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		<title>
		By: Resources for Low-FODMAP Living &#124; Scraps of Life&#8211;the 64 Arts		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-139606</link>

		<dc:creator><![CDATA[Resources for Low-FODMAP Living &#124; Scraps of Life&#8211;the 64 Arts]]></dc:creator>
		<pubDate>Tue, 12 Nov 2013 15:13:08 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-139606</guid>

					<description><![CDATA[[&#8230;] blog, however, is a great source for inventive recipes that are frequently low-FODMAP friendly. Her Homemade BBQ Sauce is really tasty and even includes finely-grated carrots for a bit of extra vegetables. I used it to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] blog, however, is a great source for inventive recipes that are frequently low-FODMAP friendly. Her Homemade BBQ Sauce is really tasty and even includes finely-grated carrots for a bit of extra vegetables. I used it to [&#8230;]</p>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122286</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 01 Oct 2013 23:15:47 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-122286</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122157&quot;&gt;Leah&lt;/a&gt;.

Okay..good--glad you are all set! enjoy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122157">Leah</a>.</p>
<p>Okay..good&#8211;glad you are all set! enjoy!</p>
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		<title>
		By: Leah		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122157</link>

		<dc:creator><![CDATA[Leah]]></dc:creator>
		<pubDate>Tue, 01 Oct 2013 07:40:48 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-122157</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122156&quot;&gt;Leah&lt;/a&gt;.

sorry just saw previous comments :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122156">Leah</a>.</p>
<p>sorry just saw previous comments 🙂</p>
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		<item>
		<title>
		By: Leah		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-122156</link>

		<dc:creator><![CDATA[Leah]]></dc:creator>
		<pubDate>Tue, 01 Oct 2013 07:40:07 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-122156</guid>

					<description><![CDATA[Hello,

How long does this keep for in the fridge?

Thanks]]></description>
			<content:encoded><![CDATA[<p>Hello,</p>
<p>How long does this keep for in the fridge?</p>
<p>Thanks</p>
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		<title>
		By: Laura@EmptySpoonful		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-117516</link>

		<dc:creator><![CDATA[Laura@EmptySpoonful]]></dc:creator>
		<pubDate>Mon, 16 Sep 2013 18:21:26 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-117516</guid>

					<description><![CDATA[Thank you Kate! I have been wrestling with making a BBQ sauce that is low FODMAP for a long time; your recipe made my day! The last time I googled &quot;low FODMAP BBQ sauce&quot; my computer basically laughed at me. Not anymore!]]></description>
			<content:encoded><![CDATA[<p>Thank you Kate! I have been wrestling with making a BBQ sauce that is low FODMAP for a long time; your recipe made my day! The last time I googled &#8220;low FODMAP BBQ sauce&#8221; my computer basically laughed at me. Not anymore!</p>
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		<title>
		By: Mary		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-77953</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Sun, 05 May 2013 11:42:29 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-77953</guid>

					<description><![CDATA[Cool. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Cool. Thanks!</p>
]]></content:encoded>
		
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-73697</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 22 Apr 2013 18:52:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-73697</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-73619&quot;&gt;Mary&lt;/a&gt;.

Hi Mary, This should be safe to eat for 4-5 days in refrigerator or freeze for later use.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-73619">Mary</a>.</p>
<p>Hi Mary, This should be safe to eat for 4-5 days in refrigerator or freeze for later use.</p>
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		<title>
		By: Mary		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-73619</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Mon, 22 Apr 2013 12:29:44 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-73619</guid>

					<description><![CDATA[Hi, I just made this tonight and it&#039;s very yummy!! Thank you for sharing your recipe! I&#039;ve popped it in a jar and in the fridge. How long will this last?]]></description>
			<content:encoded><![CDATA[<p>Hi, I just made this tonight and it&#8217;s very yummy!! Thank you for sharing your recipe! I&#8217;ve popped it in a jar and in the fridge. How long will this last?</p>
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		<title>
		By: Kara		</title>
		<link>https://blog.katescarlata.com/2012/10/11/homemade-bbq-sauce-fodmap-friendly/#comment-67888</link>

		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 11:55:15 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3819#comment-67888</guid>

					<description><![CDATA[Very tasty! Made the pulled chicken for my hubby and I last night. This has been my favorite of your recipes so far.]]></description>
			<content:encoded><![CDATA[<p>Very tasty! Made the pulled chicken for my hubby and I last night. This has been my favorite of your recipes so far.</p>
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