Thanks Liz…Lucy is gorgeous…I agree, BUT a HUGE troublemaker. This morning she went ‘counter surfing’ and got into some low FODMAP cookies I made….fortunately I had taken my photographs first.
Hannaford.com –provides ingredients for many of their products. Fooducate has an allergy app that some of my clients have found helpful which uses the bar code on foods to screen for wheat, soy and some of the other problematic ingredients. It’s the fooducate allergy app that you would want. I have experimented a little with it–it’s not completely designed with the low FODMAP diet in mind but it can be helpful. The low FODMAP diet hasn’t hit its stride yet in the main stream –why? I have NO idea…it has been around since 2005….BUT as it gains momentum there will be more tools to making it easier for consumers to follow it.