Comments on: Cheesy Yogurt and Herb Chicken https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/ Kate Scarlata RD Sat, 15 Aug 2015 20:02:38 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/#comment-75147 Sat, 27 Apr 2013 01:38:29 +0000 https://blog.katescarlata.com/?p=3419#comment-75147 In reply to Lar.

Lar, the low FODMAP diet is not a dairy free diet but rather one that is low in milk sugar, lactose–most hard cheese and even some soft cheeses like brie, feta and mozzarella are low enough in lactose to be included on the low FODMAP diet. Parmesan is okay. Yogurt should be lactose free during the elimination phase.

]]> By: Lar https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/#comment-75103 Fri, 26 Apr 2013 20:52:54 +0000 https://blog.katescarlata.com/?p=3419#comment-75103 i am so soo new to this.. but i thought that lactose was on the no no-list? What about parmesan and yoghurt?

]]> By: Liz https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/#comment-17546 Wed, 05 Sep 2012 15:11:13 +0000 https://blog.katescarlata.com/?p=3419#comment-17546 In reply to katescarlata.

Wow! They look delicious! Next time I have another craving, I’ll post it, 😉 That was awesome. I know all of us will love these as a snack, and the giftie idea is terrific, too.

Everyone will appreciate your extra efforts on the site. I’m sure that’s got to be a bit tedious. I was just searching for one of your recipes yesterday…Well, on the bright side, becoming user-friendly only comes along with having lots of enthusiastic users! That’s great and much-deserved for all your time and thoughtfulness. Have a great day!

]]> By: katescarlata https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/#comment-17522 Tue, 04 Sep 2012 19:46:44 +0000 https://blog.katescarlata.com/?p=3419#comment-17522 In reply to Liz.

So glad Liz that you have enjoyed the recipes. I am currently trying to move my low FODMAP recipes onto one page with links to make the blog a bit user friendly. Lots of work–but it’s a work of love. 🙂
I wonder if you did the almonds or other acceptable nuts in egg whites and then sprinkle with cinnamon sugar and bake for about 15 minutes if that would work? I think I need to do a bit more research….I think you inspired another post 🙂

Kate

]]> By: Liz https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/#comment-17514 Tue, 04 Sep 2012 17:40:37 +0000 https://blog.katescarlata.com/?p=3419#comment-17514 This sounds incredible. Will try it this week! When our two sons were home for the summer, the three “boys” all enjoyed low-FODMAPS recipes from your site: Medit., quinoa, etc. I have a family of LFM healthy converts thanks to you! Had a question for you, Kate. I was walking past some cocoa powder-covered almonds in the food store this morning (yes, I had to walk away even faster)and it made me wonder…Could I make cinnamon-(very light) sugar dusted almonds for a treat? If so, what’s the best way to do this so the cinn.sugar binds to the nuts? I’m not looking for super sweet, of course 😉 Just something interesting…Thanks! The youngest,16, (last at home, sigh!) is in training for lacrosse and is growing like crazy. I’m always looking for healthy snacks (medit. chkn.or quinoa wraps w/ veggies, etc.) as he is ALWAYS eating due to weight-training and practices. Oh, to be able to take in that many calories and just grow taller, haha—I’m envious! 😉

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