<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="https://blog.katescarlata.com/wp-content/plugins/rss-feed-styles/public/template.xsl"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:rssFeedStyles="http://www.lerougeliet.com/ns/rssFeedStyles#"
>

<channel>
	<title>summer salad &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
	<atom:link href="https://blog.katescarlata.com/tag/summer-salad/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Thu, 30 Jun 2016 13:12:11 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<atom:link rel='hub' href='https://blog.katescarlata.com/?pushpress=hub'/>
<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>BLT Salad with Avocado</title>
		<link>https://blog.katescarlata.com/2016/06/30/blt-salad/</link>
					<comments>https://blog.katescarlata.com/2016/06/30/blt-salad/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 30 Jun 2016 11:59:33 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Sides]]></category>
		<category><![CDATA[BLT salad]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[summer salad]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9487</guid>

					<description><![CDATA[<img width="640" height="426" src="https://blog.katescarlata.com/wp-content/uploads/2016/06/BLT-salad-platter.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2016/06/BLT-salad-platter.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2016/06/BLT-salad-platter-600x399.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2016/06/BLT-salad-platter-300x200.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />Delicious BLT low FODMAP salad, perfect for your next summer meal!]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2016/06/30/blt-salad/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9487</post-id>	</item>
		<item>
		<title>Summer Squash &#038; Red Quinoa Salad</title>
		<link>https://blog.katescarlata.com/2014/07/31/summer-squash-red-quinoa-salad/</link>
					<comments>https://blog.katescarlata.com/2014/07/31/summer-squash-red-quinoa-salad/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 10:37:37 +0000</pubDate>
				<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Low FODMAP Sides]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[Summer Squash]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6925</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2014/07/summer-squash-quinoa.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2014/07/summer-squash-quinoa.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2014/07/summer-squash-quinoa-600x400.jpg 600w" sizes="(max-width: 640px) 100vw, 640px" />Hello. Today&#8217;s recipe is from Epicurious, called Summer Squash and Red Quinoa Salad.  I found this recipe on the web and have made it twice in the past 2 weeks!! It&#8217;s so seriously yummy that I just had to share it with you guys! Click here for the recipe! I didn&#8217;t have red quinoa so [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2014/07/31/summer-squash-red-quinoa-salad/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6925</post-id>	</item>
		<item>
		<title>Mediterranean Salad with Feta</title>
		<link>https://blog.katescarlata.com/2012/08/08/mediterranean-salad-with-feta/</link>
					<comments>https://blog.katescarlata.com/2012/08/08/mediterranean-salad-with-feta/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 08 Aug 2012 04:15:17 +0000</pubDate>
				<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Low FODMAP Sides]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[grape tomatoes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kalamata olives]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lemon dressing]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[LOW FODMAPs]]></category>
		<category><![CDATA[Mediterranean Salad]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[salsa for chicken]]></category>
		<category><![CDATA[salsa for fish]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[yellow pepper]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3210</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2012/08/salad-done.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/08/salad-done.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2012/08/salad-done-300x200.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />I whipped up a pasta salad for a family picnic this past weekend but while I was chopping and dicing the vegetables to mix in with the pasta, I realized that I really liked the vegetable mixture all on it&#8217;s own.  A nice refreshing blend of summer veggies with a lemon dill dressing and topped [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/08/08/mediterranean-salad-with-feta/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3210</post-id>	</item>
	</channel>
</rss>
