https://blog.katescarlata.com Kate Scarlata RD Thu, 01 Feb 2018 17:52:51 +0000 en-US hourly 1 https://blog.katescarlata.com/2018/02/01/mast-cell-activation-syndrome-part-3-role-nutrition-stress/ https://blog.katescarlata.com/2018/02/01/mast-cell-activation-syndrome-part-3-role-nutrition-stress/#comments Thu, 01 Feb 2018 14:48:26 +0000 https://blog.katescarlata.com/?p=11352 Last but not least, this is Part 3 of my Mast Cell Activation Syndrome series, find Part 1 here and Part 2 here.  In this post, I will discuss the potential role of nutritional strategies and stress management for symptom management in MCAS. At For a Digestive Peace of Mind, my practice in Medway, Massachusetts, […]]]> https://blog.katescarlata.com/2018/02/01/mast-cell-activation-syndrome-part-3-role-nutrition-stress/feed/ 1 11352 https://blog.katescarlata.com/2017/05/18/the-importance-of-stress-management-for-guthealth/ https://blog.katescarlata.com/2017/05/18/the-importance-of-stress-management-for-guthealth/#comments Thu, 18 May 2017 12:51:10 +0000 https://blog.katescarlata.com/?p=10579 Living with chronic illness can be unsettling and frustrating…on a good day. Life itself can be a struggle at times…add on the role of harboring a unpredictable gut can certainly add an extra layer. I get it. Stress can exacerbate your health issues. Research shows that stress can alter your gut microbiome & make your […]]]> https://blog.katescarlata.com/2017/05/18/the-importance-of-stress-management-for-guthealth/feed/ 7 10579