https://blog.katescarlata.com Kate Scarlata RD Tue, 28 Apr 2015 11:35:04 +0000 en-US hourly 1 https://blog.katescarlata.com/2015/04/28/portion-size-matters-on-the-low-fodmap-diet/ https://blog.katescarlata.com/2015/04/28/portion-size-matters-on-the-low-fodmap-diet/#comments Tue, 28 Apr 2015 11:29:16 +0000 https://blog.katescarlata.com/?p=7934 I receive numerous questions weekly about portion sizes and the low FODMAP diet. Portion size does matter on the low FODMAP diet.  Strawberries, for instance, are low FODMAP but NOT low FODMAP if you eat a full bowl the size of your head of them! Make portion control more inviting…such as serving low FODMAP fruit kabobs! […]]]> https://blog.katescarlata.com/2015/04/28/portion-size-matters-on-the-low-fodmap-diet/feed/ 24 7934