https://blog.katescarlata.com Kate Scarlata RD Mon, 30 Dec 2019 15:03:11 +0000 en-US hourly 1 https://blog.katescarlata.com/2019/12/30/winter-salad-with-spaghetti-squash-lentils-arugula/ https://blog.katescarlata.com/2019/12/30/winter-salad-with-spaghetti-squash-lentils-arugula/#comments Mon, 30 Dec 2019 15:03:11 +0000 https://blog.katescarlata.com/?p=13050 Sweet and Savory Spaghetti Squash Salad adorned with lentils, arugula, feta and pomegranate arils. A healthy and colorful low FODMAP salad.]]> https://blog.katescarlata.com/2019/12/30/winter-salad-with-spaghetti-squash-lentils-arugula/feed/ 1 13050 https://blog.katescarlata.com/2014/12/18/baby-greens-pomegranates-goat-cheese/ https://blog.katescarlata.com/2014/12/18/baby-greens-pomegranates-goat-cheese/#comments Thu, 18 Dec 2014 11:46:20 +0000 https://blog.katescarlata.com/?p=7469 ‘Tis the season for pomegranates! I love these little juicy jewels! So…I decided to incorporate some tasty nourishing pomegranate seeds into a salad recipe.  Here is what I came up with…I added a little of this and that and made this yummy salad. Fancy, right? I think pomegranates add a little the holiday spirit, don’t […]]]> https://blog.katescarlata.com/2014/12/18/baby-greens-pomegranates-goat-cheese/feed/ 2 7469