https://blog.katescarlata.com Kate Scarlata RD Sun, 16 Aug 2015 17:36:31 +0000 en-US hourly 1 https://blog.katescarlata.com/2012/11/26/maple-pecan-popcorn/ Mon, 26 Nov 2012 18:24:07 +0000 https://blog.katescarlata.com/?p=4100 I hope everyone survived the holiday feasting!  After a nice long and relaxing weekend, I have a seriously long ‘to do’ list today! But first, I have a fun holiday recipe to share with you.  Made with one of my favorite food groups…popcorn! I love popcorn! It’s a nice high fiber and low calorie treat […]]]> 4100 https://blog.katescarlata.com/2012/10/04/sweet-potatoes-with-cranberry-nut-topping/ https://blog.katescarlata.com/2012/10/04/sweet-potatoes-with-cranberry-nut-topping/#comments Thu, 04 Oct 2012 06:04:10 +0000 https://blog.katescarlata.com/?p=3742 Again, I was inspired by a recipe on Pinterest.  Honestly, that site is so addictive.  This week’s recipe find was a delicious looking sweet potato concoction. Here is the original post. It looks amazing, but it is not at all  FODMAPs friendly.  So I modified the recipe, as I have been known to do. 🙂 […]]]> https://blog.katescarlata.com/2012/10/04/sweet-potatoes-with-cranberry-nut-topping/feed/ 2 3742