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	<title>Patsy Catsos &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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	<description>Kate Scarlata RD</description>
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		<title>A Digestible Chat with FODMAP diet expert registered dietitian, Patsy Catsos</title>
		<link>https://blog.katescarlata.com/2022/09/06/digestible-chat-with-fodmap-diet-expert-registered-dietitian-patsy-catsos/</link>
					<comments>https://blog.katescarlata.com/2022/09/06/digestible-chat-with-fodmap-diet-expert-registered-dietitian-patsy-catsos/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 06 Sep 2022 12:51:48 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dietitian]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[Patsy Catsos]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13727</guid>

					<description><![CDATA[<img width="900" height="506" src="https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-1024x576.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-1024x576.png 1024w, https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-600x338.png 600w, https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-768x432.png 768w, https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-1536x864.png 1536w, https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-300x169.png 300w, https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7-1600x900.png 1600w, https://blog.katescarlata.com/wp-content/uploads/2022/09/Interview-Series-7.png 1920w" sizes="(max-width: 900px) 100vw, 900px" />Hi Everyone! I am excited to share my latest digestible chat interview with my dear friend and colleague, Patsy Catsos MS, RDN. Patsy and I have shared some incredible educational and global traveling speaking opportunities together  in the field of gastroenterology and nutrition. Here&#8217;s a picture of Patsy with with her sweet pup, Stella. Kate: [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2022/09/06/digestible-chat-with-fodmap-diet-expert-registered-dietitian-patsy-catsos/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13727</post-id>	</item>
		<item>
		<title>Low FODMAP Cookbook Give-a-way!</title>
		<link>https://blog.katescarlata.com/2017/04/27/low-fodmap-cookbook-give-way-2/</link>
					<comments>https://blog.katescarlata.com/2017/04/27/low-fodmap-cookbook-give-way-2/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 27 Apr 2017 11:29:10 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[cookbook give-a-way]]></category>
		<category><![CDATA[FODY foods]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[Patsy Catsos]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10510</guid>

					<description><![CDATA[<img width="508" height="640" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/Cats_9780451497727_cvr.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/Cats_9780451497727_cvr.jpeg 508w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Cats_9780451497727_cvr-476x600.jpeg 476w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Cats_9780451497727_cvr-300x378.jpeg 300w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Cats_9780451497727_cvr-116x145.jpeg 116w" sizes="(max-width: 508px) 100vw, 508px" />Hello Friends! In honor of IBS Awareness Month, I have another give-a-way for my favorite FODMAPers! I asked Patsy Catsos, fellow dietitian and US-based FODMAP expert,  if she might donate one or two of her latest book as a give-a-way on my blog&#8230;and&#8230; Good News! Today, I have TWO copies of Patsy Catsos&#8217; latest IBS book [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/04/27/low-fodmap-cookbook-give-way-2/feed/</wfw:commentRss>
			<slash:comments>317</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10510</post-id>	</item>
		<item>
		<title>Low FODMAP cookbook give-a-way</title>
		<link>https://blog.katescarlata.com/2015/04/07/low-fodmap-cookbook-give-a-way/</link>
					<comments>https://blog.katescarlata.com/2015/04/07/low-fodmap-cookbook-give-a-way/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 07 Apr 2015 11:54:18 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[cookbook give-a-way]]></category>
		<category><![CDATA[Flavor without FODMAPs]]></category>
		<category><![CDATA[Patsy Catsos]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=7836</guid>

					<description><![CDATA[<img width="397" height="501" src="https://blog.katescarlata.com/wp-content/uploads/2015/04/Flavor-without-FODMAPs-cover-final.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2015/04/Flavor-without-FODMAPs-cover-final.jpg 397w, https://blog.katescarlata.com/wp-content/uploads/2015/04/Flavor-without-FODMAPs-cover-final-300x379.jpg 300w" sizes="(max-width: 397px) 100vw, 397px" />In honor of National IBS Awareness Month, I thought it would be fun to do (yet, another)  low FODMAP cookbook give-a-way.  My colleague and FODMAP expert, Patsy Catsos has generously offered to give her cookbook Flavor without FODMAPs to one of my lucky blog followers. Patsy is one of the US experts on the low [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2015/04/07/low-fodmap-cookbook-give-a-way/feed/</wfw:commentRss>
			<slash:comments>272</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7836</post-id>	</item>
		<item>
		<title>Tomato Lime Quinoa Salad</title>
		<link>https://blog.katescarlata.com/2012/05/07/tomato-lime-quinoa-salad/</link>
					<comments>https://blog.katescarlata.com/2012/05/07/tomato-lime-quinoa-salad/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 08 May 2012 03:36:04 +0000</pubDate>
				<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Low FODMAP Sides]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Traditional Recipes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Patsy Catsos]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[trader joe's]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2543</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2012/05/quinoa-done-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/05/quinoa-done-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2012/05/quinoa-done-300x199.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2012/05/quinoa-done.jpg 1280w" sizes="auto, (max-width: 900px) 100vw, 900px" />My colleague, Patsy Catsos and I hosted our first workshop for registered dietitians on the low FODMAP diet in Portsmouth, New Hampshire last Friday.  It was a blast working with a group of smart colleagues that share a passion for digestive health and nutrition. Here&#8217;s a few of the goodies we had available at the [&#8230;]]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2543</post-id>	</item>
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