https://blog.katescarlata.com Kate Scarlata RD Sun, 16 Aug 2015 19:14:35 +0000 en-US hourly 1 https://blog.katescarlata.com/2015/08/11/low-fodmap-diet-updates-and-surprises/ https://blog.katescarlata.com/2015/08/11/low-fodmap-diet-updates-and-surprises/#comments Wed, 12 Aug 2015 02:27:57 +0000 https://blog.katescarlata.com/?p=8367 The low FODMAP diet continues to morph along with the all the FODMAP food analysis done at Monash University. Recently, the FODMAP research team at Monash released food updates, including some US products that I sent to the team a while back, in their Android version of their low FODMAP diet app. The iPhone version […]]]> https://blog.katescarlata.com/2015/08/11/low-fodmap-diet-updates-and-surprises/feed/ 24 8367 https://blog.katescarlata.com/2014/03/25/fodmap-chat-recap/ https://blog.katescarlata.com/2014/03/25/fodmap-chat-recap/#comments Tue, 25 Mar 2014 12:21:54 +0000 https://blog.katescarlata.com/?p=6603 https://blog.katescarlata.com/2014/03/25/fodmap-chat-recap/feed/ 17 6603 https://blog.katescarlata.com/2012/07/18/sweet-and-savory-seed-sprinkles/ https://blog.katescarlata.com/2012/07/18/sweet-and-savory-seed-sprinkles/#comments Wed, 18 Jul 2012 16:09:46 +0000 https://blog.katescarlata.com/?p=3051 When I was in Australia last fall, I found a delicious seed mixture called Savoury Seed Sprinkle-a mixture of sesame, sunflower, and pumpkin seeds with almonds and a hint of chili flakes and tamari.  I used this to sprinkle on salad greens or on top of chicken….very yummy. I decided to create three different seed […]]]> https://blog.katescarlata.com/2012/07/18/sweet-and-savory-seed-sprinkles/feed/ 3 3051