https://blog.katescarlata.com Kate Scarlata RD Mon, 06 Jan 2020 15:03:49 +0000 en-US hourly 1 https://blog.katescarlata.com/2020/01/06/cheesy-kale-chips/ https://blog.katescarlata.com/2020/01/06/cheesy-kale-chips/#comments Mon, 06 Jan 2020 15:01:22 +0000 https://blog.katescarlata.com/?p=13070 These "Cheesy" Kale chips are a nutritious low FODMAP, dairy free snack with a nutrient boost from nutritional yeast and hemp seeds. ]]> https://blog.katescarlata.com/2020/01/06/cheesy-kale-chips/feed/ 3 13070 https://blog.katescarlata.com/2018/05/23/new-low-fodmap-product-happy-hot-jerky/ https://blog.katescarlata.com/2018/05/23/new-low-fodmap-product-happy-hot-jerky/#comments Wed, 23 May 2018 09:24:14 +0000 https://blog.katescarlata.com/?p=11913 Rachel Pauls Food launches all new low FODMAP protein rich snack option--Happy Hot Jerky!]]> https://blog.katescarlata.com/2018/05/23/new-low-fodmap-product-happy-hot-jerky/feed/ 1 11913 https://blog.katescarlata.com/2018/03/01/new-jerky-rachel-pauls-food/ https://blog.katescarlata.com/2018/03/01/new-jerky-rachel-pauls-food/#comments Thu, 01 Mar 2018 15:11:30 +0000 https://blog.katescarlata.com/?p=11576 A tasty, protein rich low FODMAP snack by Rachel Pauls Food!]]> https://blog.katescarlata.com/2018/03/01/new-jerky-rachel-pauls-food/feed/ 1 11576 https://blog.katescarlata.com/2017/03/03/fody-foods-introduces-kate-box/ https://blog.katescarlata.com/2017/03/03/fody-foods-introduces-kate-box/#comments Fri, 03 Mar 2017 12:17:38 +0000 https://blog.katescarlata.com/?p=9947 Hello FODMAPers! In case you didn’t receive my newsletter yesterday…I have some fun news to share. Yesterday, I launched a new product with FODY foods called…The Kate Box.  I’m super excited about this collaboration. As you probably already know, FODY Food Co. provides a wide variety of delicious Monash University low FODMAP certified foods. Let’s talk about […]]]> https://blog.katescarlata.com/2017/03/03/fody-foods-introduces-kate-box/feed/ 7 9947 https://blog.katescarlata.com/2017/01/05/cranberry-almond-energy-bites/ https://blog.katescarlata.com/2017/01/05/cranberry-almond-energy-bites/#comments Thu, 05 Jan 2017 12:54:51 +0000 https://blog.katescarlata.com/?p=10080 Maximize your nutrition in every bite with these cranberry and almond treats.]]> https://blog.katescarlata.com/2017/01/05/cranberry-almond-energy-bites/feed/ 11 10080 https://blog.katescarlata.com/2016/11/07/hello-happy-bars/ https://blog.katescarlata.com/2016/11/07/hello-happy-bars/#comments Mon, 07 Nov 2016 12:49:31 +0000 https://blog.katescarlata.com/?p=9847 Hey FODMAPers. It truly is an exciting time for those following the low-FODMAP diet. Why? The word is getting out. More and more media outlets are covering the low-FODMAP diet and broadening the awareness of this life-changing nutritional approach. Increasing awareness is paramount, as there remain many IBS sufferers that have never even heard the […]]]> https://blog.katescarlata.com/2016/11/07/hello-happy-bars/feed/ 16 9847 https://blog.katescarlata.com/2016/03/10/88-acres-chocolate-sea-salt-give-a-way/ https://blog.katescarlata.com/2016/03/10/88-acres-chocolate-sea-salt-give-a-way/#comments Thu, 10 Mar 2016 12:10:33 +0000 https://blog.katescarlata.com/?p=9161 Happy Thursday! I am so happy to share a fun give-a-way from my friends at 88 Acres today, a local Boston-based company that shares my love of wholesome yummy foods for on the go.  88 Acres helped fuel the 80 attendees at my recent Advanced Digestive Health conference I hosted in Boston with their nourishing […]]]> https://blog.katescarlata.com/2016/03/10/88-acres-chocolate-sea-salt-give-a-way/feed/ 181 9161