https://blog.katescarlata.com Kate Scarlata RD Wed, 15 Nov 2017 12:28:19 +0000 en-US hourly 1 https://blog.katescarlata.com/2017/11/15/chicken-meatballs-feta-spinach-quinoa/ https://blog.katescarlata.com/2017/11/15/chicken-meatballs-feta-spinach-quinoa/#comments Wed, 15 Nov 2017 12:28:19 +0000 https://blog.katescarlata.com/?p=11152 Delicious low FODMAP meatballs made with ground chicken, Feta cheese, and powerhouse greens: spinach & kale, plus protein and fiber rich quinoa. Good nutrition in every bite!]]> https://blog.katescarlata.com/2017/11/15/chicken-meatballs-feta-spinach-quinoa/feed/ 6 11152 https://blog.katescarlata.com/2015/10/30/baked-chicken-parmesan-meatballs/ https://blog.katescarlata.com/2015/10/30/baked-chicken-parmesan-meatballs/#comments Fri, 30 Oct 2015 21:30:25 +0000 https://blog.katescarlata.com/?p=8734 Well, hello from Tuscany! Russ and I are enjoying Italy immensely!  Our hotel overlooks the mountains and the valley of Lucca. We head to Prato for the Gastro Diet conference on Sunday, which should be an amazing conference!  I am so honored to be speaking at this event! The food has been amazing. No surprise. We […]]]> https://blog.katescarlata.com/2015/10/30/baked-chicken-parmesan-meatballs/feed/ 20 8734