https://blog.katescarlata.com Kate Scarlata RD Fri, 30 Oct 2015 21:30:25 +0000 en-US hourly 1 https://blog.katescarlata.com/2015/10/30/baked-chicken-parmesan-meatballs/ https://blog.katescarlata.com/2015/10/30/baked-chicken-parmesan-meatballs/#comments Fri, 30 Oct 2015 21:30:25 +0000 https://blog.katescarlata.com/?p=8734 Well, hello from Tuscany! Russ and I are enjoying Italy immensely!  Our hotel overlooks the mountains and the valley of Lucca. We head to Prato for the Gastro Diet conference on Sunday, which should be an amazing conference!  I am so honored to be speaking at this event! The food has been amazing. No surprise. We […]]]> https://blog.katescarlata.com/2015/10/30/baked-chicken-parmesan-meatballs/feed/ 20 8734 https://blog.katescarlata.com/2015/10/27/walnut-crusted-pork-with-maple-and-mustard-glaze/ https://blog.katescarlata.com/2015/10/27/walnut-crusted-pork-with-maple-and-mustard-glaze/#comments Tue, 27 Oct 2015 12:21:37 +0000 https://blog.katescarlata.com/?p=8726 Hello Friends. I am gearing up this week to travel to Prato, Italy and Rotterdam, Holland to give two FODMAP talks. Beyond excited! But, first, I thought I would share a quick and easy low FODMAP pork dish!  This recipe is super easy.  Mix Dijon mustard and pure maple syrup.  Brush on the outside of […]]]> https://blog.katescarlata.com/2015/10/27/walnut-crusted-pork-with-maple-and-mustard-glaze/feed/ 8 8726 https://blog.katescarlata.com/2015/04/30/coconut-chicken-and-balsamic-marinated-strawberry-salad/ Thu, 30 Apr 2015 11:35:21 +0000 https://blog.katescarlata.com/?p=7918 My son is a fan of coconut chicken, so I decided to try to create a low FODMAP version. No major adjustment needed, I simply used some corn starch and gluten free Panko bread crumbs (such as Ian’s original GF Panko bread crumbs) instead of wheat flour and wheat bread crumbs.  I can’t wait to […]]]> 7918