https://blog.katescarlata.com Kate Scarlata RD Tue, 26 Mar 2019 14:03:38 +0000 en-US hourly 1 https://blog.katescarlata.com/2019/03/26/slow-cooker-cuban-mojo-chicken-low-fodmap/ https://blog.katescarlata.com/2019/03/26/slow-cooker-cuban-mojo-chicken-low-fodmap/#comments Tue, 26 Mar 2019 14:03:38 +0000 https://blog.katescarlata.com/?p=12696 Delicious Cuban Mojo Chicken made low FODMAP for those with a sensitive intestine.]]> https://blog.katescarlata.com/2019/03/26/slow-cooker-cuban-mojo-chicken-low-fodmap/feed/ 2 12696 https://blog.katescarlata.com/2019/03/14/roasted-greek-lemon-potatoes-with-chicken/ https://blog.katescarlata.com/2019/03/14/roasted-greek-lemon-potatoes-with-chicken/#comments Thu, 14 Mar 2019 14:57:19 +0000 https://blog.katescarlata.com/?p=12678 Hey Friends! I recently asked my followers on Instagram what type of low FODMAP recipes they would like me to create. The most common answer: chicken recipes! Of course, I do have many low FODMAP chicken recipes on my blog already, such as One Skillet Company Chicken,Chicken Piccata Meatballs, Chicken Curry and Chicken Parmesan Meatballs, to […]]]> https://blog.katescarlata.com/2019/03/14/roasted-greek-lemon-potatoes-with-chicken/feed/ 7 12678 https://blog.katescarlata.com/2019/01/21/korean-bbq-meatballs-low-fodmap/ https://blog.katescarlata.com/2019/01/21/korean-bbq-meatballs-low-fodmap/#comments Mon, 21 Jan 2019 14:14:41 +0000 https://blog.katescarlata.com/?p=12518 This recipe received an A + rating from my husband, my official recipe tester …other than me, of course! I was super inspired to make a tasty meatball recipe when FODY foods sent me this low FODMAP Korean BBQ sauce and marinade.  I work with FODY foods as their advisor. This post contains paid affiliate […]]]> https://blog.katescarlata.com/2019/01/21/korean-bbq-meatballs-low-fodmap/feed/ 11 12518 https://blog.katescarlata.com/2017/11/15/chicken-meatballs-feta-spinach-quinoa/ https://blog.katescarlata.com/2017/11/15/chicken-meatballs-feta-spinach-quinoa/#comments Wed, 15 Nov 2017 12:28:19 +0000 https://blog.katescarlata.com/?p=11152 Delicious low FODMAP meatballs made with ground chicken, Feta cheese, and powerhouse greens: spinach & kale, plus protein and fiber rich quinoa. Good nutrition in every bite!]]> https://blog.katescarlata.com/2017/11/15/chicken-meatballs-feta-spinach-quinoa/feed/ 6 11152 https://blog.katescarlata.com/2017/08/25/soba-noodle-salad-asian-peanut-sauce/ Fri, 25 Aug 2017 13:04:05 +0000 https://blog.katescarlata.com/?p=10828 Happy Friday, Friends! I hope you are gearing up for a fun and relaxing weekend!  My latest book, The Low FODMAP Diet-Step by Step is in final edits so I will be busy reviewing and getting this baby ready for the bookshelf in December! You’ll love the recipes and easy to understand explanations about gut […]]]> 10828 https://blog.katescarlata.com/2017/03/14/chicken-street-tacos/ https://blog.katescarlata.com/2017/03/14/chicken-street-tacos/#comments Tue, 14 Mar 2017 12:33:47 +0000 https://blog.katescarlata.com/?p=10330 We are in for a blizzard today in New England. The weather here changes on a daily basis this time of year! It looks like we will get about a foot and half of snow and high winds. Hopefully we will not lose our power! Stay safe my fellow, New Englanders! Last night, we enjoyed […]]]> https://blog.katescarlata.com/2017/03/14/chicken-street-tacos/feed/ 4 10330