https://blog.katescarlata.com Kate Scarlata RD Tue, 26 Oct 2021 12:27:01 +0000 en-US hourly 1 https://blog.katescarlata.com/2020/12/03/dreamy-chai-cookies/ https://blog.katescarlata.com/2020/12/03/dreamy-chai-cookies/#comments Thu, 03 Dec 2020 19:45:31 +0000 https://blog.katescarlata.com/?p=13340 Hello Friends! I have been meaning to post this Dreamy Chai Cookie recipe for over a week–but life got too busy! These spice-infused chewy cookies are dreamy–thus the name. 🙂 There is a mouthful of spices in every cookie including– ginger, cardamom, cloves, nutmeg, black pepper and cinnamon! YUM! And of course, they are low […]]]> https://blog.katescarlata.com/2020/12/03/dreamy-chai-cookies/feed/ 14 13340 https://blog.katescarlata.com/2018/12/19/italian-ricotta-cookies-low-fodmap/ https://blog.katescarlata.com/2018/12/19/italian-ricotta-cookies-low-fodmap/#comments Wed, 19 Dec 2018 15:57:57 +0000 https://blog.katescarlata.com/?p=12449 Hey Friends! You may or may not know this–or perhaps you might have guessed with my last name, “Scarlata” that I am married into an Italian family.  My husband’s dad, Tony, is 100% Italian and I have so many fond memories with his parents and uncle over the years. My husband Russ’ grandmother (Nana Scarlata) […]]]> https://blog.katescarlata.com/2018/12/19/italian-ricotta-cookies-low-fodmap/feed/ 18 12449 https://blog.katescarlata.com/2018/11/13/mini-pumpkin-swirl-cheesecakes-low-fodmap-gluten-free/ https://blog.katescarlata.com/2018/11/13/mini-pumpkin-swirl-cheesecakes-low-fodmap-gluten-free/#comments Tue, 13 Nov 2018 12:32:58 +0000 https://blog.katescarlata.com/?p=12244 Delicious Low FODMAP and Gluten-free Mini-sized Pumpkin Swirl Cheesecakes ]]> https://blog.katescarlata.com/2018/11/13/mini-pumpkin-swirl-cheesecakes-low-fodmap-gluten-free/feed/ 6 12244 https://blog.katescarlata.com/2018/06/07/berry-cobbler-gluten-free-low-fodmap/ https://blog.katescarlata.com/2018/06/07/berry-cobbler-gluten-free-low-fodmap/#comments Thu, 07 Jun 2018 11:50:15 +0000 https://blog.katescarlata.com/?p=11954 Delicious berry cobbler made with love for those with a sensitive belly. ]]> https://blog.katescarlata.com/2018/06/07/berry-cobbler-gluten-free-low-fodmap/feed/ 10 11954 https://blog.katescarlata.com/2017/12/12/homemade-peppermint-patties/ https://blog.katescarlata.com/2017/12/12/homemade-peppermint-patties/#comments Tue, 12 Dec 2017 15:15:44 +0000 https://blog.katescarlata.com/?p=11304 Four ingredient homemade peppermint patties! This delectable treats are low FODMAP & gluten free for those with food intolerance. ]]> https://blog.katescarlata.com/2017/12/12/homemade-peppermint-patties/feed/ 6 11304 https://blog.katescarlata.com/2017/12/08/gluten-free-low-fodmap-pizzelle-cookies/ https://blog.katescarlata.com/2017/12/08/gluten-free-low-fodmap-pizzelle-cookies/#comments Fri, 08 Dec 2017 14:25:04 +0000 https://blog.katescarlata.com/?p=11272 Holy yum! Pizzelle cookies are so delicious, pretty and remind me of the holiday season!My mom used to make these when I was in high school. She worked in my high school, working with individuals with developmental disabilities. She was perfect at this job. My mom had 9 children herself…and was a very chill and […]]]> https://blog.katescarlata.com/2017/12/08/gluten-free-low-fodmap-pizzelle-cookies/feed/ 6 11272 https://blog.katescarlata.com/2017/11/28/gingerbread-whoopie-pies-gf-low-fodmap/ https://blog.katescarlata.com/2017/11/28/gingerbread-whoopie-pies-gf-low-fodmap/#comments Tue, 28 Nov 2017 10:46:59 +0000 https://blog.katescarlata.com/?p=11220 Ginger and spice and everything nice. These low FODMAP gingerbread whoopie pies filled with lactose free cream cheese are ready for your holiday spread!]]> https://blog.katescarlata.com/2017/11/28/gingerbread-whoopie-pies-gf-low-fodmap/feed/ 8 11220 https://blog.katescarlata.com/2017/11/24/low-fodmap-chocolate-chip-cheesecake-mug/ https://blog.katescarlata.com/2017/11/24/low-fodmap-chocolate-chip-cheesecake-mug/#comments Fri, 24 Nov 2017 13:30:45 +0000 https://blog.katescarlata.com/?p=11206 Low FODMAP Chocolate Chip Cheesecake because everyone deserves a treat. Food intolerance or not!]]> https://blog.katescarlata.com/2017/11/24/low-fodmap-chocolate-chip-cheesecake-mug/feed/ 3 11206 https://blog.katescarlata.com/2017/11/01/low-fodmap-oreos/ https://blog.katescarlata.com/2017/11/01/low-fodmap-oreos/#comments Wed, 01 Nov 2017 11:33:59 +0000 https://blog.katescarlata.com/?p=11090 Low FODMAP 'Oreos'. Yes, please. ]]> https://blog.katescarlata.com/2017/11/01/low-fodmap-oreos/feed/ 12 11090 https://blog.katescarlata.com/2017/07/06/lemon-cornmeal-cookies-low-fodmap/ https://blog.katescarlata.com/2017/07/06/lemon-cornmeal-cookies-low-fodmap/#comments Thu, 06 Jul 2017 10:46:25 +0000 https://blog.katescarlata.com/?p=10689 These lemon cornmeal cookies are sooooooo good. They are light & crisp and have a lovely lemon flavor. I ate 5  in one sitting. Oops. 😉 I hope your week is off to a good start. My family had a busy long weekend in Maine including a trip to the Ogunquit Playhouse to see the […]]]> https://blog.katescarlata.com/2017/07/06/lemon-cornmeal-cookies-low-fodmap/feed/ 7 10689