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	<title>low fodmap cookies &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
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<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>Checkerboard Cookies</title>
		<link>https://blog.katescarlata.com/2019/06/06/checkerboard-cookies/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 06 Jun 2019 14:43:30 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[checkerboard cookies]]></category>
		<category><![CDATA[low fodmap cookies]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12855</guid>

					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2019/06/IMG_4172-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2019/06/IMG_4172-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2019/06/IMG_4172-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2019/06/IMG_4172-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2019/06/IMG_4172-300x200.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />Every year when my kids were little I hosted a holiday cookie swap.  I have always enjoyed baking as long as I can remember.  One year, I made these checkerboard cookies as my contribution to the cookie swap. They look complicated to make but they are pretty easy to assemble, actually. I love the way [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12855</post-id>	</item>
		<item>
		<title>Italian Ricotta Cookies (low FODMAP)</title>
		<link>https://blog.katescarlata.com/2018/12/19/italian-ricotta-cookies-low-fodmap/</link>
					<comments>https://blog.katescarlata.com/2018/12/19/italian-ricotta-cookies-low-fodmap/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 15:57:57 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[Holiday cookies]]></category>
		<category><![CDATA[Italian cookies]]></category>
		<category><![CDATA[low fodmap cookies]]></category>
		<category><![CDATA[low FODMAP desserts]]></category>
		<category><![CDATA[ricotta cheese]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12449</guid>

					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2018/12/IMG_3410-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/12/IMG_3410-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/12/IMG_3410-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/12/IMG_3410-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/12/IMG_3410-300x200.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />Hey Friends! You may or may not know this&#8211;or perhaps you might have guessed with my last name, &#8220;Scarlata&#8221; that I am married into an Italian family.  My husband&#8217;s dad, Tony, is 100% Italian and I have so many fond memories with his parents and uncle over the years. My husband Russ&#8217; grandmother (Nana Scarlata) [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/12/19/italian-ricotta-cookies-low-fodmap/feed/</wfw:commentRss>
			<slash:comments>18</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12449</post-id>	</item>
		<item>
		<title>Low FODMAP &#8216;Oreos&#8217;</title>
		<link>https://blog.katescarlata.com/2017/11/01/low-fodmap-oreos/</link>
					<comments>https://blog.katescarlata.com/2017/11/01/low-fodmap-oreos/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 01 Nov 2017 11:33:59 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[Gluten free dessert]]></category>
		<category><![CDATA[low fodmap cookies]]></category>
		<category><![CDATA[low FODMAP desserts]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[low FODMAP oreos]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11090</guid>

					<description><![CDATA[<img width="768" height="1024" src="https://blog.katescarlata.com/wp-content/uploads/2017/10/oreo-2-768x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/10/oreo-2-768x1024.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/10/oreo-2-450x600.jpg 450w, https://blog.katescarlata.com/wp-content/uploads/2017/10/oreo-2-300x400.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" />Low FODMAP 'Oreos'. Yes, please.  ]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11090</post-id>	</item>
		<item>
		<title>Pumpkin Snickerdoodle Cookies (low FODMAP &#038; gluten free)</title>
		<link>https://blog.katescarlata.com/2017/10/18/pumpkin-snickerdoodle-cookies-low-fodmap-gluten-free/</link>
					<comments>https://blog.katescarlata.com/2017/10/18/pumpkin-snickerdoodle-cookies-low-fodmap-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 18 Oct 2017 15:09:08 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[Fall recipes]]></category>
		<category><![CDATA[low fodmap cookies]]></category>
		<category><![CDATA[pumpkin cookies]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11034</guid>

					<description><![CDATA[<img width="900" height="680" src="https://blog.katescarlata.com/wp-content/uploads/2017/10/IMG_9352-1024x774.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/10/IMG_9352-1024x774.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/10/IMG_9352-600x453.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/10/IMG_9352-768x580.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/10/IMG_9352-300x227.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />Pumpkin Spice Snickerdoodle Cookies...low FODMAP &#038; Gluten FREE...heck ya!]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/10/18/pumpkin-snickerdoodle-cookies-low-fodmap-gluten-free/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11034</post-id>	</item>
		<item>
		<title>Lemon Cornmeal Cookies (low FODMAP)</title>
		<link>https://blog.katescarlata.com/2017/07/06/lemon-cornmeal-cookies-low-fodmap/</link>
					<comments>https://blog.katescarlata.com/2017/07/06/lemon-cornmeal-cookies-low-fodmap/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 06 Jul 2017 10:46:25 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[cornmeal cookies]]></category>
		<category><![CDATA[low fodmap cookies]]></category>
		<category><![CDATA[low FODMAP desserts]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10689</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2017/07/lemon-cornmeal-cookies-glass-platter-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/07/lemon-cornmeal-cookies-glass-platter-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/07/lemon-cornmeal-cookies-glass-platter-600x399.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/07/lemon-cornmeal-cookies-glass-platter-768x511.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/07/lemon-cornmeal-cookies-glass-platter-300x200.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2017/07/lemon-cornmeal-cookies-glass-platter.jpg 1280w" sizes="auto, (max-width: 900px) 100vw, 900px" />These lemon cornmeal cookies are sooooooo good. They are light &#38; crisp and have a lovely lemon flavor. I ate 5  in one sitting. Oops. 😉 I hope your week is off to a good start. My family had a busy long weekend in Maine including a trip to the Ogunquit Playhouse to see the [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/07/06/lemon-cornmeal-cookies-low-fodmap/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10689</post-id>	</item>
		<item>
		<title>Low FODMAP Holiday Cookie Round-up</title>
		<link>https://blog.katescarlata.com/2015/12/17/low-fodmap-holiday-cookie-round-up/</link>
					<comments>https://blog.katescarlata.com/2015/12/17/low-fodmap-holiday-cookie-round-up/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 17 Dec 2015 14:37:39 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[low fodmap baking]]></category>
		<category><![CDATA[low fodmap cookie round up]]></category>
		<category><![CDATA[low fodmap cookies]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=8911</guid>

					<description><![CDATA[<img width="640" height="640" src="https://blog.katescarlata.com/wp-content/uploads/2015/12/IMG_7514.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2015/12/IMG_7514.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2015/12/IMG_7514-150x150.jpg 150w, https://blog.katescarlata.com/wp-content/uploads/2015/12/IMG_7514-600x600.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2015/12/IMG_7514-300x300.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />Let&#8217;s talk cookies, okay? One of my favorite holiday traditions is to make festive cookies. And, being on the low FODMAP diet should not prohibit you from indulging in a delicious holiday sweet, right? Today, I thought I would do a quick round up of my favorite low FODMAP cookies so you and your sensitive [&#8230;]]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8911</post-id>	</item>
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