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	<title>low FODMAp beach foods &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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		<title>Summer Beach Picnic!</title>
		<link>https://blog.katescarlata.com/2016/08/04/summer-beach-picnic-packing-your-low-fodmap-cooler/</link>
					<comments>https://blog.katescarlata.com/2016/08/04/summer-beach-picnic-packing-your-low-fodmap-cooler/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 04 Aug 2016 11:04:23 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[low FODMAp beach foods]]></category>
		<category><![CDATA[Low FODMAP beach snacks]]></category>
		<category><![CDATA[low fodmap cooler picks]]></category>
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					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2016/08/beachball-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2016/08/beachball-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2016/08/beachball-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2016/08/beachball-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2016/08/beachball-300x200.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2016/08/beachball-e1472669098689.jpg 800w" sizes="(max-width: 900px) 100vw, 900px" />Hey FODMAPer Friends! I hope you are enjoying a great summer and finding time to get in a little beach time! There is nothing like the sound of rolling ocean waves to calm you inner soul. We all need a little tranquility now and again. I am headed to Nantucket island next week with my [&#8230;]]]></description>
		
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