https://blog.katescarlata.com Kate Scarlata RD Tue, 27 Jun 2017 23:24:42 +0000 en-US hourly 1 https://blog.katescarlata.com/2017/06/15/app-take-guessing-low-fodmap-shopping/ https://blog.katescarlata.com/2017/06/15/app-take-guessing-low-fodmap-shopping/#comments Thu, 15 Jun 2017 13:14:12 +0000 https://blog.katescarlata.com/?p=10593 Hello FODMAPers! Finally… I am back at home and done with many of my speaking engagements so that I can get back to blogging! In case you haven’t heard yet…I had the good fortune of some very kind folks help me (actually they did ALL the heavy lifting) create a low FODMAP app. Honestly, creating […]]]> https://blog.katescarlata.com/2017/06/15/app-take-guessing-low-fodmap-shopping/feed/ 9 10593 https://blog.katescarlata.com/2015/09/24/low-fodmap-tomato-lime-salsa/ https://blog.katescarlata.com/2015/09/24/low-fodmap-tomato-lime-salsa/#comments Thu, 24 Sep 2015 14:35:20 +0000 https://blog.katescarlata.com/?p=8600 This is an easy and yummy salsa recipe.  Great for any party…perfect for a football tailgate! Add this recipe to your low FODMAP appetizer list.  If you are looking for more inspiration, check out my many low FODMAP appetizers here. A few garden fresh ingredients make this salsa so delicious. And, promise, no one will […]]]> https://blog.katescarlata.com/2015/09/24/low-fodmap-tomato-lime-salsa/feed/ 2 8600 https://blog.katescarlata.com/2015/08/11/low-fodmap-diet-updates-and-surprises/ https://blog.katescarlata.com/2015/08/11/low-fodmap-diet-updates-and-surprises/#comments Wed, 12 Aug 2015 02:27:57 +0000 https://blog.katescarlata.com/?p=8367 The low FODMAP diet continues to morph along with the all the FODMAP food analysis done at Monash University. Recently, the FODMAP research team at Monash released food updates, including some US products that I sent to the team a while back, in their Android version of their low FODMAP diet app. The iPhone version […]]]> https://blog.katescarlata.com/2015/08/11/low-fodmap-diet-updates-and-surprises/feed/ 24 8367