https://blog.katescarlata.com Kate Scarlata RD Tue, 10 Jul 2018 13:34:59 +0000 en-US hourly 1 https://blog.katescarlata.com/2018/07/10/lemon-zucchini-bread/ https://blog.katescarlata.com/2018/07/10/lemon-zucchini-bread/#comments Tue, 10 Jul 2018 13:30:36 +0000 https://blog.katescarlata.com/?p=11999 A delightful low FODMAP lemon glazed zucchini bread. So good. So good.]]> https://blog.katescarlata.com/2018/07/10/lemon-zucchini-bread/feed/ 28 11999 https://blog.katescarlata.com/2017/04/18/arugula-feta-dip/ https://blog.katescarlata.com/2017/04/18/arugula-feta-dip/#comments Tue, 18 Apr 2017 11:01:54 +0000 https://blog.katescarlata.com/?p=10458 Delightful arugula feta dip. Enjoy with grilled salmon, shrimp or chicken, drizzled over salad greens or as dip with grilled sourdough bread.]]> https://blog.katescarlata.com/2017/04/18/arugula-feta-dip/feed/ 3 10458 https://blog.katescarlata.com/2015/09/15/lemon-parsley-roasted-shrimp/ https://blog.katescarlata.com/2015/09/15/lemon-parsley-roasted-shrimp/#comments Tue, 15 Sep 2015 15:35:50 +0000 https://blog.katescarlata.com/?p=8605 Hello FODMAPers. I hope you are enjoying the last days of summer.  I am up at my Maine cottage just taking in a few last days of this gorgeous weather. But, I did want to share a quick, delicious recipe with you! These garlic and lemon infused roasted shrimp are pretty darn delicious! So…grab a […]]]> https://blog.katescarlata.com/2015/09/15/lemon-parsley-roasted-shrimp/feed/ 6 8605 https://blog.katescarlata.com/2014/07/12/lemon-zested-blueberry-crisp/ https://blog.katescarlata.com/2014/07/12/lemon-zested-blueberry-crisp/#comments Sat, 12 Jul 2014 13:10:28 +0000 https://blog.katescarlata.com/?p=6822 Hello FODMAP friends, There is nothing quite as tasty as a fresh picked blueberry bursting in your mouth on a warm summer day! YUM! In fact, berry picking in the summer is one of my most favorite warm weather traditions. My favorite… the blueberry. I created a recipe combining two of my most favorite flavors–lemon […]]]> https://blog.katescarlata.com/2014/07/12/lemon-zested-blueberry-crisp/feed/ 4 6822 https://blog.katescarlata.com/2012/10/19/lemon-arugula-pesto-with-macadamias/ https://blog.katescarlata.com/2012/10/19/lemon-arugula-pesto-with-macadamias/#comments Fri, 19 Oct 2012 04:00:15 +0000 https://blog.katescarlata.com/?p=3917 Before I start my post…I just need to share some very exciting news for my FODMAP peeps.  A new app is coming soon from the Monash team that will help you identify which foods are high, moderate and low in FODMAP.  How exciting is that???  I am beyond excited.  Here is a short article about […]]]> https://blog.katescarlata.com/2012/10/19/lemon-arugula-pesto-with-macadamias/feed/ 4 3917