https://blog.katescarlata.com Kate Scarlata RD Mon, 25 Oct 2021 16:10:16 +0000 en-US hourly 1 https://blog.katescarlata.com/2021/10/25/dietitian-deep-dive-announces-upcoming-series-on-sucrase-isomaltase-deficiency/ Mon, 25 Oct 2021 16:10:16 +0000 https://blog.katescarlata.com/?p=13543 Hello Friends, I love keeping on top of the latest nutrition and GI topic “pulse” and what has sparked my interest in the last several years is the potential diagnosis of sucrase isomaltase deficiency (SID) in adults. Sucrase isomaltase is a digestive enzyme complex produced in the small intestine. Like lactase, which is a digestive […]]]> 13543 https://blog.katescarlata.com/2017/03/03/fody-foods-introduces-kate-box/ https://blog.katescarlata.com/2017/03/03/fody-foods-introduces-kate-box/#comments Fri, 03 Mar 2017 12:17:38 +0000 https://blog.katescarlata.com/?p=9947 Hello FODMAPers! In case you didn’t receive my newsletter yesterday…I have some fun news to share. Yesterday, I launched a new product with FODY foods called…The Kate Box.  I’m super excited about this collaboration. As you probably already know, FODY Food Co. provides a wide variety of delicious Monash University low FODMAP certified foods. Let’s talk about […]]]> https://blog.katescarlata.com/2017/03/03/fody-foods-introduces-kate-box/feed/ 7 9947 https://blog.katescarlata.com/2014/11/06/new-low-fodmap-checklists/ https://blog.katescarlata.com/2014/11/06/new-low-fodmap-checklists/#comments Fri, 07 Nov 2014 01:28:35 +0000 https://blog.katescarlata.com/?p=7258 I have been working on some new FODMAP diet checklists for you!  Hope you like ’em!  🙂 Here’s my latest LOW FODMAP food checklist: Click here for printable low FODMAP food checklist And here’s the HIGH FODMAP food list:    Click here for printable HIGH FODMAP checklist And remember to learn the latest about FODMAP […]]]> https://blog.katescarlata.com/2014/11/06/new-low-fodmap-checklists/feed/ 24 7258 https://blog.katescarlata.com/2014/10/24/mini-oat-coins/ https://blog.katescarlata.com/2014/10/24/mini-oat-coins/#comments Fri, 24 Oct 2014 16:57:34 +0000 https://blog.katescarlata.com/?p=7205 https://blog.katescarlata.com/2014/10/24/mini-oat-coins/feed/ 16 7205 https://blog.katescarlata.com/2014/10/12/digestive-peace-mind/ https://blog.katescarlata.com/2014/10/12/digestive-peace-mind/#comments Sun, 12 Oct 2014 22:58:43 +0000 https://blog.katescarlata.com/?p=7159 New Website. New Products. New Beginnings. I have been on a mission to develop new products to make following the low FODMAP diet easier and a bit more fun!  Check out my new site! Let me know what you think!]]> https://blog.katescarlata.com/2014/10/12/digestive-peace-mind/feed/ 25 7159 https://blog.katescarlata.com/2014/07/15/make-low-fodmap-well-balanced-plate/ https://blog.katescarlata.com/2014/07/15/make-low-fodmap-well-balanced-plate/#comments Tue, 15 Jul 2014 11:57:08 +0000 https://blog.katescarlata.com/?p=6868 Hello Friends, In the ever changing world of FODMAPs, it is my hope to keep you up-to-date in a quick yet informative way via my blog.  I will be focusing most of my upcoming Tuesday posts on quick tips…conveniently called, Tuesday’s Tips!  So be on the lookout! Today’s Tuesday’s  Tip:  How to Make a Well-Balanced Low […]]]> https://blog.katescarlata.com/2014/07/15/make-low-fodmap-well-balanced-plate/feed/ 41 6868 https://blog.katescarlata.com/2014/04/09/say-yes-dark-chocolate-update-fodmaps/ https://blog.katescarlata.com/2014/04/09/say-yes-dark-chocolate-update-fodmaps/#comments Wed, 09 Apr 2014 11:26:57 +0000 https://blog.katescarlata.com/?p=6664 https://blog.katescarlata.com/2014/04/09/say-yes-dark-chocolate-update-fodmaps/feed/ 7 6664 https://blog.katescarlata.com/2014/03/13/fodmap-twitter-chat/ https://blog.katescarlata.com/2014/03/13/fodmap-twitter-chat/#comments Fri, 14 Mar 2014 00:42:27 +0000 https://blog.katescarlata.com/?p=6562 https://blog.katescarlata.com/2014/03/13/fodmap-twitter-chat/feed/ 8 6562 https://blog.katescarlata.com/2014/02/15/fodmaps/ https://blog.katescarlata.com/2014/02/15/fodmaps/#comments Sat, 15 Feb 2014 01:55:13 +0000 https://blog.katescarlata.com/?p=6438 https://blog.katescarlata.com/2014/02/15/fodmaps/feed/ 6 6438 https://blog.katescarlata.com/2014/01/08/dr-oz-says-f-is-for-fodmaps/ https://blog.katescarlata.com/2014/01/08/dr-oz-says-f-is-for-fodmaps/#comments Wed, 08 Jan 2014 22:51:09 +0000 https://blog.katescarlata.com/?p=6022 https://blog.katescarlata.com/2014/01/08/dr-oz-says-f-is-for-fodmaps/feed/ 22 6022