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	<title>July 4th &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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		<title>Red, White and Blue Yogurt Pops</title>
		<link>https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/</link>
					<comments>https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 30 Jun 2014 11:48:50 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[white and blue desserts]]></category>
		<category><![CDATA[yogurt pops]]></category>
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					<description><![CDATA[<img width="640" height="370" src="https://blog.katescarlata.com/wp-content/uploads/2014/06/fruit-and-yogurt-pops.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2014/06/fruit-and-yogurt-pops.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2014/06/fruit-and-yogurt-pops-300x173.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />Well&#8230; in the spirit of our upcoming holiday in the USA, July 4th, I made up some frozen yogurt pops with fruit. Check these delicious frozen concoctions out&#8230; On July 4th, my preference is to be in Boston on the harbor or near the ocean to celebrate USA&#8217;s  birthday. This year, we are up in [&#8230;]]]></description>
		
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		<title>Whole Fruit Popsicles</title>
		<link>https://blog.katescarlata.com/2012/07/05/whole-fruit-popsicles/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 06 Jul 2012 01:34:32 +0000</pubDate>
				<category><![CDATA[Desserts & Other]]></category>
		<category><![CDATA[Find Your Fun]]></category>
		<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Traditional Recipes]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[bluberries]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[low fodmap foods]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[popsicles]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tall Ships]]></category>
		<category><![CDATA[USS Constitution]]></category>
		<category><![CDATA[whole fruit popsicles]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2860</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2012/07/pops-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/07/pops-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2012/07/pops-300x199.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2012/07/pops.jpg 1280w" sizes="(max-width: 900px) 100vw, 900px" />I hope all my US friends enjoyed America&#8217;s birthday!  We had a blast!  The Scarlata clan headed into Boston to check out the Tall Ships and enjoy all of the festivities on July 3rd and then spent an overnight to enjoy even more of the city the next day. What a great family day and [&#8230;]]]></description>
		
		
		
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