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	<title>IBS Awareness &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
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<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>Donate to IBS Research</title>
		<link>https://blog.katescarlata.com/2018/04/19/donate-to-ibs-research/</link>
					<comments>https://blog.katescarlata.com/2018/04/19/donate-to-ibs-research/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 19 Apr 2018 13:06:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[donate for research]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[sibo]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11797</guid>

					<description><![CDATA[<img width="900" height="900" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335-1024x1024.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335-1024x1024.png 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335-150x150.png 150w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335-600x600.png 600w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335-768x768.png 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335-300x300.png 300w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_1335.png 2048w" sizes="(max-width: 900px) 100vw, 900px" />Hello Friends! As you know, it is IBS awareness month and via the #IBelieveinyourStory campaign, I am on a mission to change the future of IBS. As you know, treatments for IBS are currently suboptimal. Most medications have side effects and don&#8217;t work for many. The low FODMAP diet is effective in managing symptoms in [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/04/19/donate-to-ibs-research/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11797</post-id>	</item>
		<item>
		<title>IBS Awareness Month 2018</title>
		<link>https://blog.katescarlata.com/2018/04/01/ibs-awareness-month-2018/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sun, 01 Apr 2018 14:33:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[National IBS Awareness month]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11702</guid>

					<description><![CDATA[<img width="900" height="900" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-1024x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-1024x1024.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-150x150.jpg 150w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-600x600.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-768x768.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-300x300.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />Hello Everyone! Today is the start of IBS Awareness Month. This month I have numerous gut-friendly giveaways, share many digestive health stories, and so much more. I hope to engage with all of you via my social media accounts so we can start the healing, raise money for much needed research and give every IBS [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11702</post-id>	</item>
		<item>
		<title>Researcher&#8217;s Quest to Understand the Role of Diet &#038; IBS</title>
		<link>https://blog.katescarlata.com/2017/04/24/researchers-quest-understand-role-diet-ibs/</link>
					<comments>https://blog.katescarlata.com/2017/04/24/researchers-quest-understand-role-diet-ibs/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 24 Apr 2017 11:35:46 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[donate for research]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[University of Michigan]]></category>
		<category><![CDATA[William Chey]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10506</guid>

					<description><![CDATA[<img width="707" height="1024" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-707x1024.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-707x1024.png 707w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-414x600.png 414w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-768x1113.png 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-300x435.png 300w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM.png 882w" sizes="(max-width: 707px) 100vw, 707px" />Hello Friends, As part of IBS awareness month and the #IBelieveinyourStory campaign, I would like to introduce you to Dr. William Chey, a gastroenterologist and researcher at University of Michigan. Dr. Chey has been on the forefront of IBS research in the US studying the role of the low FODMAP diet and IBS. In fact, [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/04/24/researchers-quest-understand-role-diet-ibs/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10506</post-id>	</item>
		<item>
		<title>Support &#038; Compassion for those with IBS (and Give-a-way!)</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/</link>
					<comments>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 12:08:24 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Chronic illness]]></category>
		<category><![CDATA[How to help those with IBS]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388</guid>

					<description><![CDATA[<img width="900" height="675" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-1024x768.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-1024x768.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-600x450.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-768x576.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-300x225.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />It&#8217;s not fun having tummy trouble and sometimes you could use a helping hand. Today&#8217;s post is all about how a friend or family member can provide a little support to their favorite someone that is suffering  with IBS/SIBO.  If you are reading this and suffer with SIBO or IBS, perhaps send this post off [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10388</post-id>	</item>
		<item>
		<title>IBS Awareness Month</title>
		<link>https://blog.katescarlata.com/2016/04/26/ibs-awareness-month/</link>
					<comments>https://blog.katescarlata.com/2016/04/26/ibs-awareness-month/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 26 Apr 2016 13:04:45 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[Irritable bowel syndrome]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9310</guid>

					<description><![CDATA[<img width="640" height="426" src="https://blog.katescarlata.com/wp-content/uploads/2016/04/books.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2016/04/books.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2016/04/books-600x399.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2016/04/books-300x200.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />As April draws to a close, so does the end of Irritable Bowel Syndrome (IBS) Awareness Month. Today, I thought I would provide some of my thoughts about the state of care for IBS patients: the good, the bad and the ugly. IBS is a massive clinical problem impacting up to 20% of Americans. Many [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2016/04/26/ibs-awareness-month/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9310</post-id>	</item>
		<item>
		<title>April is National IBS Awareness Month!</title>
		<link>https://blog.katescarlata.com/2015/04/02/april-is-national-ibs-awareness-month/</link>
					<comments>https://blog.katescarlata.com/2015/04/02/april-is-national-ibs-awareness-month/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 13:24:05 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[IBS resources]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=7823</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2015/04/Japanese-Pumpkin.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2015/04/Japanese-Pumpkin.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2015/04/Japanese-Pumpkin-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2015/04/Japanese-Pumpkin-300x200.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />We have been busy at katescarlata.com working on some new educational handouts, packaging up and mailing balanced boxes, working individually with clients with IBS, helping dietitians out in the field with numerous FODMAP questions, outlining a new book (Yay!), and interviewing some smart GI docs for upcoming topics for the blog and articles I hope [&#8230;]]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7823</post-id>	</item>
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