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	<title>Ibelieveinyourstory &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
	<atom:link href="https://blog.katescarlata.com/tag/ibelieveinyourstory/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Fri, 19 Apr 2019 11:44:00 +0000</lastBuildDate>
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<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>Chelsea Stahl&#8217;s Story</title>
		<link>https://blog.katescarlata.com/2019/04/19/chelsea-stahls-story/</link>
					<comments>https://blog.katescarlata.com/2019/04/19/chelsea-stahls-story/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 11:44:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[IBSawarenessmonth]]></category>
		<category><![CDATA[Share your story]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12726</guid>

					<description><![CDATA[<img width="900" height="601" src="https://blog.katescarlata.com/wp-content/uploads/2019/04/ben-white-139141-unsplash-1024x684.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2019/04/ben-white-139141-unsplash-1024x684.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2019/04/ben-white-139141-unsplash-600x401.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2019/04/ben-white-139141-unsplash-768x513.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2019/04/ben-white-139141-unsplash-300x200.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />Today, on World IBS Day, I share Chelsea&#8217;s Stahl&#8217;s Story as part of the #IBelieveinyourStory campaign. Thank you, Chelsea, for bravely sharing your journey and while doing so, let others know they are not alone. As a quick side note: please use the hashtag(s) #LetsTalkIBS, #IBSAwarenessDay or #WorldIBSDay on all your social platforms today. For [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2019/04/19/chelsea-stahls-story/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12726</post-id>	</item>
		<item>
		<title>E&#8217;s IBS Journey</title>
		<link>https://blog.katescarlata.com/2018/04/23/es-ibs-journey/</link>
					<comments>https://blog.katescarlata.com/2018/04/23/es-ibs-journey/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 13:30:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Share your story]]></category>
		<category><![CDATA[sibo]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11822</guid>

					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/samuel-nathan-kahn-602036-unsplash-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/samuel-nathan-kahn-602036-unsplash-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/04/samuel-nathan-kahn-602036-unsplash-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/04/samuel-nathan-kahn-602036-unsplash-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/samuel-nathan-kahn-602036-unsplash-300x200.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />As part of the IBelieveinyourStory campaign, I bring you E&#8217;s story: &#8220;My story started many years ago as I have struggled with constipation for as long as I can remember &#8230; I mentioned my constipation to my PCP six or seven years ago at my annual check up. She suggested adding more fiber to my diet. I [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/04/23/es-ibs-journey/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11822</post-id>	</item>
		<item>
		<title>Lauren&#8217;s Story #IBelieveinyourStory</title>
		<link>https://blog.katescarlata.com/2018/04/20/laurens-story-ibelieveinyourstory/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 13:31:24 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Sharing stories for ibs]]></category>
		<category><![CDATA[sibo]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11754</guid>

					<description><![CDATA[<img width="768" height="1024" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/ourlifeblood-561678-unsplash-768x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/ourlifeblood-561678-unsplash-768x1024.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/ourlifeblood-561678-unsplash-450x600.jpg 450w, https://blog.katescarlata.com/wp-content/uploads/2018/04/ourlifeblood-561678-unsplash-300x400.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" />Today, I am sharing another IBS and SIBO story as part of the #IBelieveinyourStory campaign. Here is Lauren&#8217;s story: Since the time I was little, I always enjoyed being active. I was constantly running around and playing various sports. My stomach never bothered me; I could eat a whole cupcake and go for a run [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11754</post-id>	</item>
		<item>
		<title>Beth&#8217;s Story + How to Share your Story</title>
		<link>https://blog.katescarlata.com/2018/04/09/beths-story-how-to-share-your-story/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 09 Apr 2018 13:35:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[National IBS Awareness month]]></category>
		<category><![CDATA[sibo]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11722</guid>

					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-300x200.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />Today, I will feature another IBS journey. Here&#8217;s Beth IBS story&#8230; &#8220;My whole life, I could always eat any food and not suffer from gut issues; I used to say I had an iron stomach. That is, until one day, when I ended up in the emergency room, doubled over in pain after a week of [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11722</post-id>	</item>
		<item>
		<title>Digestive Health Stories: Katy&#8217;s Story</title>
		<link>https://blog.katescarlata.com/2018/04/04/digestive-health-stories-katys-story/</link>
					<comments>https://blog.katescarlata.com/2018/04/04/digestive-health-stories-katys-story/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 04 Apr 2018 12:00:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBSawarenessmonth]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11695</guid>

					<description><![CDATA[As part of the #IBelieveinyourStory campaign and IBS awareness month, I will share different digestive health stories during the month of April.  Today&#8217;s story is from Katy. Pictured: Katy and Dr. William Chey from University of Michigan. Katy&#8217;s story: &#8220;I met Dr. Chey while working as a medical assistant in the Medical Procedures Unit (MPU) [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/04/04/digestive-health-stories-katys-story/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11695</post-id>	</item>
		<item>
		<title>IBS Awareness Video #IBelieveinyourStory</title>
		<link>https://blog.katescarlata.com/2018/04/02/ibs-awareness-video-ibelieveinyourstory/</link>
					<comments>https://blog.katescarlata.com/2018/04/02/ibs-awareness-video-ibelieveinyourstory/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 14:46:32 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[IBSawarenessmonth]]></category>
		<category><![CDATA[IBSvideo]]></category>
		<category><![CDATA[sibo]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11711</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_0128-1-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_0128-1-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_0128-1-600x399.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_0128-1-768x511.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/IMG_0128-1-300x200.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />Hello Friends! I hope you will join me and raise awareness of IBS (irritable bowel syndrome) and SIBO (small intestinal bacterial overgrowth) by watching and SHARING my JUST launched,  IBS Awareness video.  (&#60;Click on blue link). As you may or may not know, IBS is a chronic and painful gastrointestinal condition that impacts 40-45 million in [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/04/02/ibs-awareness-video-ibelieveinyourstory/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11711</post-id>	</item>
		<item>
		<title>IBS Awareness Month 2018</title>
		<link>https://blog.katescarlata.com/2018/04/01/ibs-awareness-month-2018/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sun, 01 Apr 2018 14:33:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[National IBS Awareness month]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11702</guid>

					<description><![CDATA[<img width="900" height="900" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-1024x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-1024x1024.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-150x150.jpg 150w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-600x600.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-768x768.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-300x300.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />Hello Everyone! Today is the start of IBS Awareness Month. This month I have numerous gut-friendly giveaways, share many digestive health stories, and so much more. I hope to engage with all of you via my social media accounts so we can start the healing, raise money for much needed research and give every IBS [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11702</post-id>	</item>
		<item>
		<title>I Believe in Your Story Campaign</title>
		<link>https://blog.katescarlata.com/2018/02/22/believe-story-campaign/</link>
					<comments>https://blog.katescarlata.com/2018/02/22/believe-story-campaign/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 15:57:04 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[IBSresources]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11562</guid>

					<description><![CDATA[<img width="900" height="612" src="https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-1024x696.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-1024x696.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-600x408.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-768x522.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-300x204.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />April is IBS Awareness Month. I hope you join the mission of the #IBelieveinyourStory campaign.]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/02/22/believe-story-campaign/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11562</post-id>	</item>
		<item>
		<title>Researcher&#8217;s Quest to Understand the Role of Diet &#038; IBS</title>
		<link>https://blog.katescarlata.com/2017/04/24/researchers-quest-understand-role-diet-ibs/</link>
					<comments>https://blog.katescarlata.com/2017/04/24/researchers-quest-understand-role-diet-ibs/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 24 Apr 2017 11:35:46 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[donate for research]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[University of Michigan]]></category>
		<category><![CDATA[William Chey]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10506</guid>

					<description><![CDATA[<img width="707" height="1024" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-707x1024.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-707x1024.png 707w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-414x600.png 414w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-768x1113.png 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM-300x435.png 300w, https://blog.katescarlata.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-7.08.28-AM.png 882w" sizes="auto, (max-width: 707px) 100vw, 707px" />Hello Friends, As part of IBS awareness month and the #IBelieveinyourStory campaign, I would like to introduce you to Dr. William Chey, a gastroenterologist and researcher at University of Michigan. Dr. Chey has been on the forefront of IBS research in the US studying the role of the low FODMAP diet and IBS. In fact, [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/04/24/researchers-quest-understand-role-diet-ibs/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10506</post-id>	</item>
		<item>
		<title>Support &#038; Compassion for those with IBS (and Give-a-way!)</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/</link>
					<comments>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 12:08:24 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Chronic illness]]></category>
		<category><![CDATA[How to help those with IBS]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388</guid>

					<description><![CDATA[<img width="900" height="675" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-1024x768.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-1024x768.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-600x450.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-768x576.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/flowers-300x225.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />It&#8217;s not fun having tummy trouble and sometimes you could use a helping hand. Today&#8217;s post is all about how a friend or family member can provide a little support to their favorite someone that is suffering  with IBS/SIBO.  If you are reading this and suffer with SIBO or IBS, perhaps send this post off [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10388</post-id>	</item>
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