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	<title>#IBelieveinyourStory #IBS #SIBO#shareyourstory &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
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		<title>Kim&#8217;s Story</title>
		<link>https://blog.katescarlata.com/2019/04/04/kims-story/</link>
					<comments>https://blog.katescarlata.com/2019/04/04/kims-story/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 13:16:14 +0000</pubDate>
				<category><![CDATA[Digestive Articles]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[#shareyourstory]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12609</guid>

					<description><![CDATA[<img width="900" height="726" src="https://blog.katescarlata.com/wp-content/uploads/2019/04/carlos-t-433509-unsplash-1024x826.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2019/04/carlos-t-433509-unsplash-1024x826.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2019/04/carlos-t-433509-unsplash-600x484.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2019/04/carlos-t-433509-unsplash-768x620.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2019/04/carlos-t-433509-unsplash-300x242.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />As part of the #IBelieveinyourStory campaign, Kim shares her IBS journey.  Everyone&#8217;s IBS story may take some twists and turns&#8211;but the goal is to find a solution that allows for a better quality of life&#8211;less pain, less digestive symptoms and a better sense of what is working for you&#8211;and what is not. Diet changes to [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2019/04/04/kims-story/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12609</post-id>	</item>
		<item>
		<title>IBS Awareness Month 2018</title>
		<link>https://blog.katescarlata.com/2018/04/01/ibs-awareness-month-2018/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sun, 01 Apr 2018 14:33:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS Awareness]]></category>
		<category><![CDATA[National IBS Awareness month]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11702</guid>

					<description><![CDATA[<img width="900" height="900" src="https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-1024x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-1024x1024.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-150x150.jpg 150w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-600x600.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-768x768.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/04/Fody1-300x300.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />Hello Everyone! Today is the start of IBS Awareness Month. This month I have numerous gut-friendly giveaways, share many digestive health stories, and so much more. I hope to engage with all of you via my social media accounts so we can start the healing, raise money for much needed research and give every IBS [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11702</post-id>	</item>
		<item>
		<title>I Believe in Your Story Campaign</title>
		<link>https://blog.katescarlata.com/2018/02/22/believe-story-campaign/</link>
					<comments>https://blog.katescarlata.com/2018/02/22/believe-story-campaign/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 15:57:04 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Ibelieveinyourstory]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[IBSresources]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=11562</guid>

					<description><![CDATA[<img width="900" height="612" src="https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-1024x696.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-1024x696.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-600x408.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-768x522.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2018/02/IMG_9948-300x204.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />April is IBS Awareness Month. I hope you join the mission of the #IBelieveinyourStory campaign.]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2018/02/22/believe-story-campaign/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11562</post-id>	</item>
		<item>
		<title>Eleanor&#8217;s Story</title>
		<link>https://blog.katescarlata.com/2017/04/22/eleanors-story/</link>
					<comments>https://blog.katescarlata.com/2017/04/22/eleanors-story/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:40:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10454</guid>

					<description><![CDATA[<img width="768" height="1024" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_8224-768x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_8224-768x1024.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_8224-450x600.jpg 450w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_8224-300x400.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_8224.jpg 960w" sizes="auto, (max-width: 768px) 100vw, 768px" />As part of the #IBelieveinyourStory campaign, I am sharing Eleanor&#8217;s story. Eleanor sent her message to be via my email and you can too!  If you want to provide inspiration or hope to others suffering from IBS and/or SIBO or simply want to share your story with me, write: inquires@katescarlata.com Eleanor&#8217;s Story: &#8220;I wanted to [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10454</post-id>	</item>
		<item>
		<title>Low FODMAP Product Give-a-ways!</title>
		<link>https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/</link>
					<comments>https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 19 Apr 2017 11:21:44 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<category><![CDATA[Give-a-way]]></category>
		<category><![CDATA[Low FODMAP certified foods]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10471</guid>

					<description><![CDATA[<img width="900" height="555" src="https://blog.katescarlata.com/wp-content/uploads/2017/03/samples_katebox-1024x631.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/03/samples_katebox-1024x631.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/03/samples_katebox-600x370.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/03/samples_katebox-768x473.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/03/samples_katebox-300x185.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />For IBS awareness month, I have 3 delicious give-a-ways. Enter to win!]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2017/04/19/low-fodmap-product-give-ways/feed/</wfw:commentRss>
			<slash:comments>213</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10471</post-id>	</item>
		<item>
		<title>Story of Hope #IBelieveinyourStory</title>
		<link>https://blog.katescarlata.com/2017/04/04/story-hope-ibelieveinyourstory/</link>
					<comments>https://blog.katescarlata.com/2017/04/04/story-hope-ibelieveinyourstory/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 04 Apr 2017 11:59:09 +0000</pubDate>
				<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[#IBelieveinyourStory #IBS #SIBO#shareyourstory]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10394</guid>

					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2017/04/IMG_3927-300x200.jpg 300w" sizes="auto, (max-width: 900px) 100vw, 900px" />As part of the #IBelieveinyourStory IBS &#38; SIBO Awareness campaign, I will be sharing a few stories on the blog this month that others have shared with me about their digestive health story. I truly believe sharing your story can be therapeutic, empowering, inspirational and healing. In fact, I cried recalling and writing my own [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10394</post-id>	</item>
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