https://blog.katescarlata.com Kate Scarlata RD Mon, 20 Jul 2015 21:59:18 +0000 en-US hourly 1 https://blog.katescarlata.com/2012/11/26/maple-pecan-popcorn/ Mon, 26 Nov 2012 18:24:07 +0000 https://blog.katescarlata.com/?p=4100 I hope everyone survived the holiday feasting!  After a nice long and relaxing weekend, I have a seriously long ‘to do’ list today! But first, I have a fun holiday recipe to share with you.  Made with one of my favorite food groups…popcorn! I love popcorn! It’s a nice high fiber and low calorie treat […]]]> 4100 https://blog.katescarlata.com/2011/12/18/sweet-holiday-treats/ https://blog.katescarlata.com/2011/12/18/sweet-holiday-treats/#comments Sun, 18 Dec 2011 21:47:24 +0000 https://blog.katescarlata.com/?p=1761 https://blog.katescarlata.com/2011/12/18/sweet-holiday-treats/feed/ 5 1761 https://blog.katescarlata.com/2011/12/11/homemade-hot-cocoa-mix/ https://blog.katescarlata.com/2011/12/11/homemade-hot-cocoa-mix/#comments Mon, 12 Dec 2011 04:31:44 +0000 https://blog.katescarlata.com/?p=1725 https://blog.katescarlata.com/2011/12/11/homemade-hot-cocoa-mix/feed/ 4 1725