https://blog.katescarlata.com Kate Scarlata RD Sat, 15 Aug 2015 23:25:06 +0000 en-US hourly 1 https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/ https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/#comments Wed, 11 Jul 2012 03:35:21 +0000 https://blog.katescarlata.com/?p=2953 How about a refreshing summertime treat? Check out my soft serve treat made with coconut milk! This is a great option for people with lactose intolerance (me being one of them!) I’ve been sampling some of the alternatives to cow’s milk and have been pleasantly surprised. I tried almond milk which definitely had a hint […]]]> https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/feed/ 15 2953 https://blog.katescarlata.com/2012/07/08/what-are-you-bringing-to-the-table/ https://blog.katescarlata.com/2012/07/08/what-are-you-bringing-to-the-table/#comments Sun, 08 Jul 2012 23:43:18 +0000 https://blog.katescarlata.com/?p=2835 https://blog.katescarlata.com/2012/07/08/what-are-you-bringing-to-the-table/feed/ 9 2835 https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/ https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/#comments Fri, 08 Jun 2012 05:29:27 +0000 https://blog.katescarlata.com/?p=2729 When I was creating recipes for my book, The Complete Idiot’s Guide to Eating Well with IBS I had to think quick on my feet and come up with some recipes I had never tried.  I had to fill half a book (thirteen chapters) with my own concoctions and had a tight time limit! I found tostada […]]]> https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/feed/ 6 2729 https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/ https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/#comments Fri, 01 Jun 2012 04:38:24 +0000 https://blog.katescarlata.com/?p=2672 Every summer we try to visit Saratoga Springs, NY and connect with our dear friends, Neil and Dianna.  Dianna and I go way back to our dietetic internship days at the Brigham and Women’s Hospital in Boston. One visit Dianna packed a picnic lunch with chicken salad sandwiches that were outrageously good.  I remember she […]]]> https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/feed/ 4 2672 https://blog.katescarlata.com/2012/05/28/cooking-school/ https://blog.katescarlata.com/2012/05/28/cooking-school/#comments Mon, 28 May 2012 18:12:32 +0000 https://blog.katescarlata.com/?p=2636 This past week, I joined my sister Dee in Miami! Dee was the recipient of the President’s Award from her employer which included an all expense paid trip to Florida.  This was a very prestigious award and the company provided 4 days of the royal treatment.  The best part… I was invited as Dee’s guest! […]]]> https://blog.katescarlata.com/2012/05/28/cooking-school/feed/ 6 2636 https://blog.katescarlata.com/2012/05/15/weigh-to-go-nutrition-services/ https://blog.katescarlata.com/2012/05/15/weigh-to-go-nutrition-services/#comments Tue, 15 May 2012 18:59:46 +0000 https://blog.katescarlata.com/?p=2593 https://blog.katescarlata.com/2012/05/15/weigh-to-go-nutrition-services/feed/ 1 2593