<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="https://blog.katescarlata.com/wp-content/plugins/rss-feed-styles/public/template.xsl"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:rssFeedStyles="http://www.lerougeliet.com/ns/rssFeedStyles#"
>

<channel>
	<title>happy living &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
	<atom:link href="https://blog.katescarlata.com/tag/happy-living/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Sat, 15 Aug 2015 18:12:21 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<atom:link rel='hub' href='https://blog.katescarlata.com/?pushpress=hub'/>
<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>Coconut Milk Soft Serve &#8220;Ice Cream&#8221;</title>
		<link>https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/</link>
					<comments>https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 11 Jul 2012 03:35:21 +0000</pubDate>
				<category><![CDATA[Low FODMAP Desserts & Other]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[cookie dough flavor]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[happy living]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[LOW FODMAPs]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[soft serve]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summertime treat]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2953</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2012/07/coconut-soft-serve-done-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/07/coconut-soft-serve-done-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2012/07/coconut-soft-serve-done-300x199.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2012/07/coconut-soft-serve-done.jpg 1280w" sizes="(max-width: 900px) 100vw, 900px" />How about a refreshing summertime treat? Check out my soft serve treat made with coconut milk! This is a great option for people with lactose intolerance (me being one of them!) I&#8217;ve been sampling some of the alternatives to cow&#8217;s milk and have been pleasantly surprised. I tried almond milk which definitely had a hint [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2953</post-id>	</item>
		<item>
		<title>J&#8217;adore Montréal</title>
		<link>https://blog.katescarlata.com/2012/06/26/jadore-montreal/</link>
					<comments>https://blog.katescarlata.com/2012/06/26/jadore-montreal/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 26 Jun 2012 15:56:04 +0000</pubDate>
				<category><![CDATA[Find Your Fun]]></category>
		<category><![CDATA[baked cheddar squares]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Burlington]]></category>
		<category><![CDATA[Cabot]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Communion]]></category>
		<category><![CDATA[corn flour]]></category>
		<category><![CDATA[corn meal]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAP friendly]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Garde Manger]]></category>
		<category><![CDATA[happy living]]></category>
		<category><![CDATA[helath]]></category>
		<category><![CDATA[Jet boating]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[Montréal]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[push-up challenge]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[roadtrip]]></category>
		<category><![CDATA[Saute moutons]]></category>
		<category><![CDATA[Vermont]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2810</guid>

					<description><![CDATA[Russ and I visited Montréal this past weekend to celebrate our wedding anniversary of 22 years. YIKES&#8230;time sure does fly. What a fantastic city&#8230;I felt like we were in France and for us, it was just a 6 hour drive.   The weather was BEAUTIFUL.  And we really relaxed!&#8230;.even dipped our toes in the fountain. When [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/06/26/jadore-montreal/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2810</post-id>	</item>
		<item>
		<title>Just Be Nice</title>
		<link>https://blog.katescarlata.com/2012/06/12/just-be-nice/</link>
					<comments>https://blog.katescarlata.com/2012/06/12/just-be-nice/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 12 Jun 2012 09:13:26 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[be kind]]></category>
		<category><![CDATA[be nice]]></category>
		<category><![CDATA[be postitive]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[girlfriends]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[happy living]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[lifestyle]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2745</guid>

					<description><![CDATA[My second child graduated from high school this month.  It&#8217;s amazing how time flies. Kids sure do grow fast.  I hope you can enjoy each and every day with your little ones. Occasions like these make me reflect a bit on my role as a Mom, daughter, sister, wife and friend.  I really try to [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/06/12/just-be-nice/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2745</post-id>	</item>
		<item>
		<title>Happy MOM&#8217;s Day!</title>
		<link>https://blog.katescarlata.com/2012/05/13/happy-moms-day/</link>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sun, 13 May 2012 21:49:16 +0000</pubDate>
				<category><![CDATA[Find Your Fun]]></category>
		<category><![CDATA[Celtics]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happy living]]></category>
		<category><![CDATA[Happy Mother's Day]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[Kate Klim]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[utensils]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2572</guid>

					<description><![CDATA[We had a busy weekend at the Scarlata household.  Russ and I went to see one of our favorite folk singers, Kate Klim on Friday night. The concert was very low key in a church hall.  A really nice calm atmosphere&#8230;a great way to chill out after a long work week. Saturday, after a nice [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2572</post-id>	</item>
	</channel>
</rss>
