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	<title>golden syrup &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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		<title>Cranberry, Oat and Seed {No Bake} Granola Bars</title>
		<link>https://blog.katescarlata.com/2015/09/02/cranberry-oat-and-seed-no-bake-granola-bars/</link>
					<comments>https://blog.katescarlata.com/2015/09/02/cranberry-oat-and-seed-no-bake-granola-bars/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 02 Sep 2015 11:23:51 +0000</pubDate>
				<category><![CDATA[Low FODMAP Appetizers & Snacks]]></category>
		<category><![CDATA[Low FODMAP Breakfast/Smoothies]]></category>
		<category><![CDATA[golden syrup]]></category>
		<category><![CDATA[low FODMAP granola bars]]></category>
		<category><![CDATA[no bake granola bars]]></category>
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					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2015/08/seed-and-nut-granola-bars.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2015/08/seed-and-nut-granola-bars.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2015/08/seed-and-nut-granola-bars-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2015/08/seed-and-nut-granola-bars-300x200.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />I love the combo of oats, seeds and nuts!&#8230;And to have these ingredients nicely mixed up into a tasty low FODMAP on-the-go bar&#8230;really works for me. Ta dah! Introducing a super yummy no bake granola bar&#8230; I have shared other granola bars and energy bites on my site but this recipe is a little different.  For [&#8230;]]]></description>
		
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