https://blog.katescarlata.com Kate Scarlata RD Mon, 27 Jun 2016 00:21:48 +0000 en-US hourly 1 https://blog.katescarlata.com/2014/01/20/mediterranean-chicken/ https://blog.katescarlata.com/2014/01/20/mediterranean-chicken/#comments Mon, 20 Jan 2014 10:23:29 +0000 https://blog.katescarlata.com/?p=6046 Well…hello everyone.  I hope you all had a great weekend and are geared up for a happy week ahead. I have been busy. I hosted a FODMAP dietitian workshop with my colleague, Patsy Catsos in San Diego last Thursday.  I love teaching dietitians about the low FODMAP diet and this San Diego group was a […]]]> https://blog.katescarlata.com/2014/01/20/mediterranean-chicken/feed/ 5 6046 https://blog.katescarlata.com/2013/02/27/sante-fe-chicken-tortilla-soup/ https://blog.katescarlata.com/2013/02/27/sante-fe-chicken-tortilla-soup/#comments Thu, 28 Feb 2013 00:25:59 +0000 https://blog.katescarlata.com/?p=4772 For some reason, I have been seriously craving Chicken Tortilla Soup…I have been dreaming up how I could make this easy for my FODMAPers with a sensitive tummy.  This was the easiest soup ever…and next time I will use rotisserie chicken and make it even easier! I chopped and diced some chicken breast and sauteed […]]]> https://blog.katescarlata.com/2013/02/27/sante-fe-chicken-tortilla-soup/feed/ 4 4772 https://blog.katescarlata.com/2013/01/05/dill-y-chicken-salad/ https://blog.katescarlata.com/2013/01/05/dill-y-chicken-salad/#comments Sat, 05 Jan 2013 21:31:08 +0000 https://blog.katescarlata.com/?p=4477 My son Brennan has been on a chicken salad kick.  So, I decided to whip some up last week!  I would rather he take some chicken on his sandwich than revert back to processed deli meats, which we could all do without. I have to say, my German Dad was a huge cold cut man. […]]]> https://blog.katescarlata.com/2013/01/05/dill-y-chicken-salad/feed/ 3 4477 https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/ https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/#comments Wed, 11 Jul 2012 03:35:21 +0000 https://blog.katescarlata.com/?p=2953 How about a refreshing summertime treat? Check out my soft serve treat made with coconut milk! This is a great option for people with lactose intolerance (me being one of them!) I’ve been sampling some of the alternatives to cow’s milk and have been pleasantly surprised. I tried almond milk which definitely had a hint […]]]> https://blog.katescarlata.com/2012/07/10/coconut-milk-soft-serve-ice-cream/feed/ 15 2953 https://blog.katescarlata.com/2012/07/01/cinnamon-raisin-farmer-cheese/ Sun, 01 Jul 2012 06:35:07 +0000 https://blog.katescarlata.com/?p=2838 Back in my college days at Emory University in Atlanta, Georgia, I used to visit a great farmer’s market that had yummy farmer cheese.  It was slightly sweet with a hint of cinnamon and raisins.  Recently shopping at the grocery store I stumbled upon plain farmer cheese and thought I would have to re-create this […]]]> 2838