https://blog.katescarlata.com Kate Scarlata RD Fri, 05 Feb 2021 12:27:59 +0000 en-US hourly 1 https://blog.katescarlata.com/2021/02/05/peanut-butter-oat-and-dark-chocolate-bites/ https://blog.katescarlata.com/2021/02/05/peanut-butter-oat-and-dark-chocolate-bites/#comments Fri, 05 Feb 2021 12:27:59 +0000 https://blog.katescarlata.com/?p=13408 Thise low FODMAP recipe, a "healthier version" of a dark chocolate peanut butter cup, will have you swooning for more.]]> https://blog.katescarlata.com/2021/02/05/peanut-butter-oat-and-dark-chocolate-bites/feed/ 10 13408 https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/ https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comments Tue, 03 Dec 2019 14:48:59 +0000 https://blog.katescarlata.com/?p=13012 Dark Chocolate Congo Bars made with oat flour and walnuts are a health-ish low FODMAP + gluten free treat for the holidays.]]> https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/feed/ 17 13012 https://blog.katescarlata.com/2017/04/13/haleys-dark-chocolate-peanut-butter-sea-salt-truffles/ https://blog.katescarlata.com/2017/04/13/haleys-dark-chocolate-peanut-butter-sea-salt-truffles/#comments Thu, 13 Apr 2017 11:24:21 +0000 https://blog.katescarlata.com/?p=10410 Raise your hand if you love the combo of dark chocolate, peanut butter and sea salt.  If you are like me, your hand is high in the sky! This flavor combo is one of my all-time favs. I shared a picture of these truffles earlier this week on my Instagram feed and based on the many […]]]> https://blog.katescarlata.com/2017/04/13/haleys-dark-chocolate-peanut-butter-sea-salt-truffles/feed/ 5 10410 https://blog.katescarlata.com/2016/03/17/homemade-dark-chocolate-peanut-butter-cups/ https://blog.katescarlata.com/2016/03/17/homemade-dark-chocolate-peanut-butter-cups/#comments Thu, 17 Mar 2016 12:59:35 +0000 https://blog.katescarlata.com/?p=9187 I’ve been busy writing and working on presentations lately…which unfortunately leaves a little less time experimenting in the kitchen. I always, somehow… 🙂 have a few minutes to scroll through Pinterest…and these homemade dark chocolate peanut butter cups caught my eye! This is not one of my recipe creations…find the original recipe here! So cute…I […]]]> https://blog.katescarlata.com/2016/03/17/homemade-dark-chocolate-peanut-butter-cups/feed/ 5 9187 https://blog.katescarlata.com/2014/11/16/flour-less-oatmeal-peanut-butter-dark-chocolate-cookie/ https://blog.katescarlata.com/2014/11/16/flour-less-oatmeal-peanut-butter-dark-chocolate-cookie/#comments Sun, 16 Nov 2014 15:16:06 +0000 https://blog.katescarlata.com/?p=7291 I have been on Pinterest a little more than I want to admit these days.  And I stumbled onto a flour-less and butter free peanut butter cookie.  So I printed off the recipe, tweaked the recipe (I can’t help myself) and created a yummy low FODMAP cookie recipe for you. Hello, flour less butter free […]]]> https://blog.katescarlata.com/2014/11/16/flour-less-oatmeal-peanut-butter-dark-chocolate-cookie/feed/ 10 7291