<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="https://blog.katescarlata.com/wp-content/plugins/rss-feed-styles/public/template.xsl"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:rssFeedStyles="http://www.lerougeliet.com/ns/rssFeedStyles#"
>

<channel>
	<title>Chicken &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
	<atom:link href="https://blog.katescarlata.com/tag/chicken/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Sun, 05 Jun 2016 22:43:22 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<atom:link rel='hub' href='https://blog.katescarlata.com/?pushpress=hub'/>
<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>Cheddar and Chicken Corn Tortilla Sandwich</title>
		<link>https://blog.katescarlata.com/2016/04/14/cheddar-chicken-corn-tortilla-sandwich/</link>
					<comments>https://blog.katescarlata.com/2016/04/14/cheddar-chicken-corn-tortilla-sandwich/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 09:07:46 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[corn tortilla]]></category>
		<category><![CDATA[lunch recipes]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=9297</guid>

					<description><![CDATA[<img width="640" height="434" src="https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients-600x407.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients-300x203.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />I love a simple corn tortilla or two warmed in a skillet and topped with grated cheddar, sliced tomatoes and some grilled chicken. You just need a few simple ingredients.  So easy&#8230;and yummo! 🙂 Every week, we marinate several servings of boneless chicken in homemade mustard dressing and either grill or cook the chicken on [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2016/04/14/cheddar-chicken-corn-tortilla-sandwich/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9297</post-id>	</item>
		<item>
		<title>One Skillet Company Chicken {low FODMAP recipe}</title>
		<link>https://blog.katescarlata.com/2014/04/01/one-skillet-company-chicken/</link>
					<comments>https://blog.katescarlata.com/2014/04/01/one-skillet-company-chicken/#comments</comments>
		
		<dc:creator><![CDATA[Well Balanced - Food - Life - Travel]]></dc:creator>
		<pubDate>Tue, 01 Apr 2014 11:30:16 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Bell peppers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[one skillet low FODMAP meal]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=6624</guid>

					<description><![CDATA[<img width="640" height="426" src="https://blog.katescarlata.com/wp-content/uploads/2014/04/1-skillet-company-chicken.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2014/04/1-skillet-company-chicken.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2014/04/1-skillet-company-chicken-600x399.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2014/04/1-skillet-company-chicken-300x200.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />Happy April Fool&#8217;s Day!  I have a habit of fooling my husband on April Fool&#8217;s Day &#8230;.but he snuck out for an early flight this morning so I couldn&#8217;t &#8216;get him&#8217; this year!  One year I had my friend who was also our insurance agent send my husband a fake itemized bill for $4,000 for [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2014/04/01/one-skillet-company-chicken/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6624</post-id>	</item>
		<item>
		<title>Slow Cooker Chipotle Chicken Tostadas</title>
		<link>https://blog.katescarlata.com/2013/08/29/slow-cooker-chipotle-chicken-tostadas/</link>
					<comments>https://blog.katescarlata.com/2013/08/29/slow-cooker-chipotle-chicken-tostadas/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 29 Aug 2013 05:15:16 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chipotle Chile Tostadas]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5678</guid>

					<description><![CDATA[<img width="427" height="640" src="https://blog.katescarlata.com/wp-content/uploads/2013/08/chicken-lime-tostados4.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2013/08/chicken-lime-tostados4.jpg 427w, https://blog.katescarlata.com/wp-content/uploads/2013/08/chicken-lime-tostados4-200x300.jpg 200w" sizes="(max-width: 427px) 100vw, 427px" />It&#8217;s still officially summer, but I broke out my slow cooker today.  I think about slow cooker meals as an essential for the fall and winter &#8230;.so I am getting a bit of a jump start! 🙂 I tossed some chicken tenders, diced tomatoes, cumin, chipotle chili powder and 2 of my farm share bell [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2013/08/29/slow-cooker-chipotle-chicken-tostadas/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5678</post-id>	</item>
		<item>
		<title>Olive and Rosemary Chicken</title>
		<link>https://blog.katescarlata.com/2013/04/03/olive-and-rosemary-chicken/</link>
					<comments>https://blog.katescarlata.com/2013/04/03/olive-and-rosemary-chicken/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 17:39:45 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[one skillet meal]]></category>
		<category><![CDATA[rosemary]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=5010</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2013/04/rosemary-chix-olives.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2013/04/rosemary-chix-olives.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2013/04/rosemary-chix-olives-300x200.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />Hello&#8230;. The sun is shining but it is freeeeeeezing out.  Seriously.  Is it Spring yet? I can&#8217;t wait to get outside and putter in my garden.  I love Spring&#8230;.or should I say, I love Spring when it is warm outside. Last night, I have a few girlfriends over just to catch up and do a [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2013/04/03/olive-and-rosemary-chicken/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5010</post-id>	</item>
		<item>
		<title>Slow Cooker Stir-less Risotto</title>
		<link>https://blog.katescarlata.com/2012/09/25/slow-cooker-stir-less-risotto/</link>
					<comments>https://blog.katescarlata.com/2012/09/25/slow-cooker-stir-less-risotto/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 23:04:27 +0000</pubDate>
				<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Low FODMAP Sides]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[Crockpot risotto]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAP recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[Shrimp]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3647</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2012/09/kale-raisins-pinenuts.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/09/kale-raisins-pinenuts.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2012/09/kale-raisins-pinenuts-300x200.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />I love risotto but cooking it can be cumbersome.  The process requires constant stirring and the addition of  hot broth every second&#8211;or maybe it just seems that way&#8211; and sometimes, I simply don&#8217;t have the time to spend over the stove. That is why, I love my slow cooker. Simple add your favorite risotto ingredients [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/09/25/slow-cooker-stir-less-risotto/feed/</wfw:commentRss>
			<slash:comments>58</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3647</post-id>	</item>
		<item>
		<title>Sante Fe Tomato Lime Chicken</title>
		<link>https://blog.katescarlata.com/2012/09/20/sante-fe-tomato-lime-chicken/</link>
					<comments>https://blog.katescarlata.com/2012/09/20/sante-fe-tomato-lime-chicken/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 20 Sep 2012 13:57:23 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[FODMAP friendly]]></category>
		<category><![CDATA[FODMAP recipe]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[rule follower]]></category>
		<category><![CDATA[scallion]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yellow pepper]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3597</guid>

					<description><![CDATA[<img width="640" height="541" src="https://blog.katescarlata.com/wp-content/uploads/2012/09/Sante-Fe-Tomato-Lime-Chicken.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/09/Sante-Fe-Tomato-Lime-Chicken.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2012/09/Sante-Fe-Tomato-Lime-Chicken-300x253.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />It&#8217;s that time of year again! Got out my slow cooker for some warm and hearty dinner recipes. I love when my food cooks while I am busy doing other fun things. While I was creating this slow cooker chicken dish I am about to share with you, my son, Brennan asked why I don&#8217;t [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/09/20/sante-fe-tomato-lime-chicken/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3597</post-id>	</item>
		<item>
		<title>Cheesy Yogurt and Herb Chicken</title>
		<link>https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/</link>
					<comments>https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:00:16 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lactose free yogurt]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[low fodmap foods]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[Quick fix]]></category>
		<category><![CDATA[Quick recipe]]></category>
		<category><![CDATA[thyme]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3419</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2012/09/chix-done.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/09/chix-done.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2012/09/chix-done-300x200.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" />I am a chicken fan. {Just saying&#8217;} I admire those that can eat a vegetarian diet but my body and taste buds do enjoy a bit of  meat. Today I made a Cheesy Yogurt and Herb Chicken.  Serious yum. Very moist and very savory.   I am not a steak or burger fan and can [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/09/04/cheesy-yogurt-and-herb-chicken/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3419</post-id>	</item>
		<item>
		<title>Asian Sesame Chicken Stir Fry</title>
		<link>https://blog.katescarlata.com/2012/08/02/asian-sesame-chicken-stir-fry/</link>
					<comments>https://blog.katescarlata.com/2012/08/02/asian-sesame-chicken-stir-fry/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 03 Aug 2012 01:08:18 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Family friendly meals]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Quick fix]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=3188</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2012/08/bite-size-chix-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/08/bite-size-chix-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2012/08/bite-size-chix-300x199.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2012/08/bite-size-chix.jpg 1280w" sizes="auto, (max-width: 900px) 100vw, 900px" />Hope you are having a GREAT week. I have been feeling a bit beat, on antibiotics (ugh!), but trying to keep it all in perspective and get over my BIG self!  I have been doing lots of cooking this week which always makes me happy. I love Asian inspired recipes so this recipe is a [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/08/02/asian-sesame-chicken-stir-fry/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3188</post-id>	</item>
		<item>
		<title>Sweet Teriyaki Chicken Salad with Grapes</title>
		<link>https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/</link>
					<comments>https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Fri, 01 Jun 2012 04:38:24 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Traditional Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Teriyaki]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2672</guid>

					<description><![CDATA[<img width="900" height="599" src="https://blog.katescarlata.com/wp-content/uploads/2012/06/chicken-salad-done1-1024x682.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/06/chicken-salad-done1-1024x682.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2012/06/chicken-salad-done1-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2012/06/chicken-salad-done1-300x200.jpg 300w, https://blog.katescarlata.com/wp-content/uploads/2012/06/chicken-salad-done1.jpg 1280w" sizes="auto, (max-width: 900px) 100vw, 900px" />Every summer we try to visit Saratoga Springs, NY and connect with our dear friends, Neil and Dianna.  Dianna and I go way back to our dietetic internship days at the Brigham and Women&#8217;s Hospital in Boston. One visit Dianna packed a picnic lunch with chicken salad sandwiches that were outrageously good.  I remember she [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2672</post-id>	</item>
		<item>
		<title>Cooking School: Making Spring Rolls!</title>
		<link>https://blog.katescarlata.com/2012/05/28/cooking-school/</link>
					<comments>https://blog.katescarlata.com/2012/05/28/cooking-school/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 28 May 2012 18:12:32 +0000</pubDate>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Low FODMAP Appetizers & Snacks]]></category>
		<category><![CDATA[Low FODMAP Recipes]]></category>
		<category><![CDATA[Traditional Recipes]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Biltmore Hotel]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking class]]></category>
		<category><![CDATA[Coral Gables]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[destination]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Jeannette Stefan-Ozga]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paradise]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rice Noodles]]></category>
		<category><![CDATA[Spring Rolls]]></category>
		<category><![CDATA[Summer Squash]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2636</guid>

					<description><![CDATA[<img width="600" height="640" src="https://blog.katescarlata.com/wp-content/uploads/2012/05/spring-rolls-done1.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.katescarlata.com/wp-content/uploads/2012/05/spring-rolls-done1.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2012/05/spring-rolls-done1-563x600.jpg 563w, https://blog.katescarlata.com/wp-content/uploads/2012/05/spring-rolls-done1-300x320.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" />This past week, I joined my sister Dee in Miami! Dee was the recipient of the President’s Award from her employer which included an all expense paid trip to Florida.  This was a very prestigious award and the company provided 4 days of the royal treatment.  The best part… I was invited as Dee’s guest! [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2012/05/28/cooking-school/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2636</post-id>	</item>
	</channel>
</rss>
