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	<title>cheddar &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
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		<title>Cheddar and Chicken Corn Tortilla Sandwich</title>
		<link>https://blog.katescarlata.com/2016/04/14/cheddar-chicken-corn-tortilla-sandwich/</link>
					<comments>https://blog.katescarlata.com/2016/04/14/cheddar-chicken-corn-tortilla-sandwich/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 09:07:46 +0000</pubDate>
				<category><![CDATA[Low FODMAP Main Dishes]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[corn tortilla]]></category>
		<category><![CDATA[lunch recipes]]></category>
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					<description><![CDATA[<img width="640" height="434" src="https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients-600x407.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2016/04/ingredients-300x203.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />I love a simple corn tortilla or two warmed in a skillet and topped with grated cheddar, sliced tomatoes and some grilled chicken. You just need a few simple ingredients.  So easy&#8230;and yummo! 🙂 Every week, we marinate several servings of boneless chicken in homemade mustard dressing and either grill or cook the chicken on [&#8230;]]]></description>
		
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		<title>J&#8217;adore Montréal</title>
		<link>https://blog.katescarlata.com/2012/06/26/jadore-montreal/</link>
					<comments>https://blog.katescarlata.com/2012/06/26/jadore-montreal/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 26 Jun 2012 15:56:04 +0000</pubDate>
				<category><![CDATA[Find Your Fun]]></category>
		<category><![CDATA[baked cheddar squares]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Burlington]]></category>
		<category><![CDATA[Cabot]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Communion]]></category>
		<category><![CDATA[corn flour]]></category>
		<category><![CDATA[corn meal]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[FODMAP friendly]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[Garde Manger]]></category>
		<category><![CDATA[happy living]]></category>
		<category><![CDATA[helath]]></category>
		<category><![CDATA[Jet boating]]></category>
		<category><![CDATA[Kate Scarlata]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Low FODMAP diet]]></category>
		<category><![CDATA[Montréal]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[push-up challenge]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[roadtrip]]></category>
		<category><![CDATA[Saute moutons]]></category>
		<category><![CDATA[Vermont]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=2810</guid>

					<description><![CDATA[Russ and I visited Montréal this past weekend to celebrate our wedding anniversary of 22 years. YIKES&#8230;time sure does fly. What a fantastic city&#8230;I felt like we were in France and for us, it was just a 6 hour drive.   The weather was BEAUTIFUL.  And we really relaxed!&#8230;.even dipped our toes in the fountain. When [&#8230;]]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2810</post-id>	</item>
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