https://blog.katescarlata.com Kate Scarlata RD Sat, 15 Aug 2015 19:59:41 +0000 en-US hourly 1 https://blog.katescarlata.com/2014/04/14/cheesy-grits-shrimp/ https://blog.katescarlata.com/2014/04/14/cheesy-grits-shrimp/#comments Mon, 14 Apr 2014 11:33:54 +0000 https://blog.katescarlata.com/?p=6658 Although it’s not a typical Bostonian staple,  a bowl of warm grits is truly one of my favorite comfort foods. Especially when made with a little milk and cheddar cheese. MMMMmmm….mmmm. A big bowl of steaming grits was one of my favorite pre-exam foods from back at my college days at Emory University in Atlanta, […]]]> https://blog.katescarlata.com/2014/04/14/cheesy-grits-shrimp/feed/ 2 6658 https://blog.katescarlata.com/2012/11/11/mini-crustless-quiches/ https://blog.katescarlata.com/2012/11/11/mini-crustless-quiches/#comments Sun, 11 Nov 2012 22:05:59 +0000 https://blog.katescarlata.com/?p=4117 The sun is shining and that makes me happy.  This past week we had a quick run in with snow.  That made me a little unhappy.  I am just not quite ready. Thankfully, with the sun brightly shining, Russ, Lucy and I got in 2 nice long walks this weekend!  We took in some of […]]]> https://blog.katescarlata.com/2012/11/11/mini-crustless-quiches/feed/ 6 4117 https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/ https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/#comments Fri, 08 Jun 2012 05:29:27 +0000 https://blog.katescarlata.com/?p=2729 When I was creating recipes for my book, The Complete Idiot’s Guide to Eating Well with IBS I had to think quick on my feet and come up with some recipes I had never tried.  I had to fill half a book (thirteen chapters) with my own concoctions and had a tight time limit! I found tostada […]]]> https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/feed/ 6 2729