https://blog.katescarlata.com Kate Scarlata RD Wed, 28 Aug 2019 15:51:43 +0000 en-US hourly 1 https://blog.katescarlata.com/2019/08/28/gluten-free-low-fodmap-blueberry-cake/ https://blog.katescarlata.com/2019/08/28/gluten-free-low-fodmap-blueberry-cake/#comments Wed, 28 Aug 2019 15:51:43 +0000 https://blog.katescarlata.com/?p=12890 Hello Friends! Since many of you have requested that I share some of my Instagram recipes here on my blog, I decided today I would share this amazing gluten free and low FODMAP blueberry cake. I shared this on my Instagram feed in late July. This recipe is rich with buttercream frosting and exceptionally tasty. One […]]]> https://blog.katescarlata.com/2019/08/28/gluten-free-low-fodmap-blueberry-cake/feed/ 14 12890 https://blog.katescarlata.com/2017/07/27/low-fodmap-gf-blueberry-muffins/ https://blog.katescarlata.com/2017/07/27/low-fodmap-gf-blueberry-muffins/#comments Thu, 27 Jul 2017 14:38:36 +0000 https://blog.katescarlata.com/?p=10737 Hello from Maine. Yesterday afternoon, after I did a little editing on a project, I took a ride to Ogunquit. I purchased a smoothie made with strawberries, pineapple, coconut butter & coconut water (delicious!)  from the Loveshack Juicery  and took a little stroll on the Marginal Way. The view on the Marginal Way is simply […]]]> https://blog.katescarlata.com/2017/07/27/low-fodmap-gf-blueberry-muffins/feed/ 17 10737 https://blog.katescarlata.com/2013/08/24/blueberry-lime-coconut-smoothie/ https://blog.katescarlata.com/2013/08/24/blueberry-lime-coconut-smoothie/#comments Sat, 24 Aug 2013 05:30:54 +0000 https://blog.katescarlata.com/?p=5662 I whipped up a smoothie today with some ingredients I had on hand. Do you remember the Harry Nielsson song titled, Coconut? “You put de lime in de coconut, you drank ’em bot’ up “ Well that is exactly what I did…BUT I added some blueberries and yogurt too! {and of course, some chia seeds} I am […]]]> https://blog.katescarlata.com/2013/08/24/blueberry-lime-coconut-smoothie/feed/ 16 5662 https://blog.katescarlata.com/2012/07/20/berry-scrumptious/ https://blog.katescarlata.com/2012/07/20/berry-scrumptious/#comments Fri, 20 Jul 2012 04:33:13 +0000 https://blog.katescarlata.com/?p=3074 I LOVE summertime fruits! And….berries are on the top of my list!  Are you with me? Today I made a blueberry and strawberry crisp.  No special occasion…just craving a smattering of sweet stuff. Fruit crisps, to me, are the most perfect comfort food dessert! Oats, butter, brown sugar and cinnamon are definitely good starters but […]]]> https://blog.katescarlata.com/2012/07/20/berry-scrumptious/feed/ 1 3074