<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="https://blog.katescarlata.com/wp-content/plugins/rss-feed-styles/public/template.xsl"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:rssFeedStyles="http://www.lerougeliet.com/ns/rssFeedStyles#"
>

<channel>
	<title>baked oatmeal cups &#8211; For A Digestive Peace of Mind—Kate Scarlata RDN</title>
	<atom:link href="https://blog.katescarlata.com/tag/baked-oatmeal-cups/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Tue, 05 Mar 2019 21:18:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<atom:link rel='hub' href='https://blog.katescarlata.com/?pushpress=hub'/>
<rssFeedStyles:reader name="Digg Reader" url="http://digg.com/reader/search/https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:reader name="Inoreader" url="http://www.inoreader.com/?add_feed=https%3A%2F%2Fblog.katescarlata.com%2Ffeed%2F"/><rssFeedStyles:button name="Like" url="https://www.facebook.com/sharer/sharer.php?u=%url%"/><rssFeedStyles:button name="G+" url="https://plus.google.com/share?url=%url%"/><rssFeedStyles:button name="Tweet" url="https://twitter.com/intent/tweet?url=%url%"/><rssFeedStyles:button name="Pinterest" url="https://www.pinterest.com/pin/create/button?url=%url%"/><rssFeedStyles:button name="LinkedIn" url="https://www.linkedin.com/cws/share?url=%url%"/><rssFeedStyles:button name="Tumblr" url="https://www.tumblr.com/widgets/share/tool?posttype=link&amp;canonicalUrl=%url%"/><rssFeedStyles:button name="Reddit" url="http://www.reddit.com/submit?url=%url%"/>	<item>
		<title>Oatmeal Cups with Banana + Enjoy Life Foods&#8217; Dark Chocolate Chips</title>
		<link>https://blog.katescarlata.com/2019/03/05/oatmeal-cups-with-banana-enjoy-life-foods-dark-chocolate-chips/</link>
					<comments>https://blog.katescarlata.com/2019/03/05/oatmeal-cups-with-banana-enjoy-life-foods-dark-chocolate-chips/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 14:18:05 +0000</pubDate>
				<category><![CDATA[Low FODMAP Breads/Muffins]]></category>
		<category><![CDATA[Low FODMAP Breakfast/Smoothies]]></category>
		<category><![CDATA[baked oatmeal cups]]></category>
		<category><![CDATA[Easy breakfast]]></category>
		<category><![CDATA[Enjoy life foods]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<category><![CDATA[Low FODMAP chocolate chips]]></category>
		<category><![CDATA[Snack on the go]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=12625</guid>

					<description><![CDATA[<img width="900" height="600" src="https://blog.katescarlata.com/wp-content/uploads/2019/02/IMG_3866-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.katescarlata.com/wp-content/uploads/2019/02/IMG_3866-1024x683.jpg 1024w, https://blog.katescarlata.com/wp-content/uploads/2019/02/IMG_3866-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2019/02/IMG_3866-768x512.jpg 768w, https://blog.katescarlata.com/wp-content/uploads/2019/02/IMG_3866-300x200.jpg 300w" sizes="(max-width: 900px) 100vw, 900px" />Hi Friends! I created a delicious low FODMAP Oatmeal Cup with Banana and Dark Chocolate Chip recipe for you today! Today&#8217;s recipe includes a variety of wholesome, gut-friendly ingredients: rolled old fashioned oats, mashed banana (in just the right low FODMAP portion), eggs, Enjoy Life Foods Dark Chocolate Morsels (low FODMAP certified), a hint of [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2019/03/05/oatmeal-cups-with-banana-enjoy-life-foods-dark-chocolate-chips/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12625</post-id>	</item>
		<item>
		<title>Baked Oatmeal Cups for on-the-go!</title>
		<link>https://blog.katescarlata.com/2015/07/06/baked-oatmeal-cups-for-on-the-go/</link>
					<comments>https://blog.katescarlata.com/2015/07/06/baked-oatmeal-cups-for-on-the-go/#comments</comments>
		
		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 12:54:27 +0000</pubDate>
				<category><![CDATA[Low FODMAP Appetizers & Snacks]]></category>
		<category><![CDATA[Low FODMAP Breads/Muffins]]></category>
		<category><![CDATA[Low FODMAP Breakfast/Smoothies]]></category>
		<category><![CDATA[baked oatmeal cups]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Breakfast options]]></category>
		<category><![CDATA[Fodmap]]></category>
		<category><![CDATA[fodmap diet]]></category>
		<category><![CDATA[LOW FODMAP]]></category>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=8170</guid>

					<description><![CDATA[<img width="640" height="427" src="https://blog.katescarlata.com/wp-content/uploads/2015/07/IMG_1941.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.katescarlata.com/wp-content/uploads/2015/07/IMG_1941.jpg 640w, https://blog.katescarlata.com/wp-content/uploads/2015/07/IMG_1941-600x400.jpg 600w, https://blog.katescarlata.com/wp-content/uploads/2015/07/IMG_1941-300x200.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />I have been in Maine the past 2 weeks, working some, baking some and enjoying nice long walks with Lucy, my chocolate lab.  It&#8217;s been a nice mix between work, enjoying nature and our little cottage. Today&#8217;s recipe is one that I have been wanting to try for a while&#8230;baked oatmeal. I opted to bake [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.katescarlata.com/2015/07/06/baked-oatmeal-cups-for-on-the-go/feed/</wfw:commentRss>
			<slash:comments>34</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8170</post-id>	</item>
	</channel>
</rss>
